In this episode, we're talking about teens' self-esteem: where is it coming from, why do we need it and how can we help each other to improve it?We are analysing Maslow's hierarchy of needs in order to know the roots of self-esteem; touching Marilyn Monroe's syndrome and the difference between self-esteem and self-confidence and finally, we are closing on how healthy esteem can help you to make friends and find a beautiful and fluffy love!The episode is balanced for both teens and adults, ladies and gents!Back Me Up is a podcast about us, Zaneta and Rugile (mother and daughter duo from Lithuania, living in Malta), and our challenges while growing together. This is not another inspirational nor educational podcast on how to always be happy, but if our chats will inspire you or help you to find a new perspective on something, we'll be super happy!Follow us on Instagram @backmeup.podcastEmail us with any question on [email protected]