Host, Alan Eisenberg, is joined by founder and friend, Dr. Robert Wright, from Stressfreenow, to discuss the current trend of being ‘faked out’ by people, propaganda, the media, and pop culture.

Dr. Bob, the Stress Relief Doctor, is an Executive Stress Management Wellness Coach who help high-achieving individuals and groups get ahead of the stress curve by giving them the tools they need to address and dissolve their habitual stress, anxiety, grief and chronic pain. Dr. Bob’s client-centered approach treats each person as the unique individual that they are. By using Active Listening, he customizes and tailors his coaching methods to directly address the specific pain points of each client so that they begin to feel better right away.

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Host, Alan Eisenberg, is joined by fashion designer, Evey, to discuss her experience being bullied for what she wore and how she overcame that experience into becoming a fashion designer and standing out in her field. Evey is a fashion designer, who makes people stand out with her one-of-a-kind rainbow and light-up dresses. Her wearable creations have sparkled like fireworks at the MTV Awards, Coachella Music Festival, and Burning Man and have graced the pages of Rock N Roll Bride, Huffington Post Weddings, and Offbeat Bride Magazine.

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Host, Alan Eisenberg, was invited as a guest on Dr. Suzanne Phillips podcast “Psych Up Live“! Alan shares with Dr. Phillips his childhood experience of bullying, his years of suffering from Complex PTSD and the path to recovery. What Alan offers is the story behind the statistics that few share and too few adults hear. Alan reveals the daily terror, shame, and self-blame that the bullied child or teen faces alone. He reports the loss of the authentic self, the need to fit in and his own misuse of violence. Bringing us to his adult story, Alan shares how his suffering continues until he seeks professional help and begins the steps and strategies that support bully recovery. His story offers answers.

This content was originally produced by voiceamerica.com

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Host, Alan Eisenberg, is joined by friend and Stress Free Now’s Dr. Bob Wright as they discuss the recent deaths of their loved ones. This personal episode explores how we handle grief and Bob and Alan’s own recent experiences in dealing with grief after the death of Bob’s wife, Christine and Alan’s father, Roy.

Dr. Bob, the Stress Relief Doctor, is an Executive Stress Management Wellness Coach who help high-achieving individuals and groups get ahead of the stress curve by giving them the tools they need to address and dissolve their habitual stress, anxiety, grief and chronic pain. Dr. Bob’s client-centered approach treats each person as the unique individual that they are. By using Active Listening, he customizes and tailors his coaching methods to directly address the specific pain points of each client so that they begin to feel better right away.

LINKS

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Host, Alan Eisenberg, is joined by Coach Melissa Wilson to discuss the recent rash of famous people who have committed suicide. What do we think is happening and why are they choosing to take their life?

Melissa is the creator of TheGrassGetsGreener.com, a site, and podcast that helps adult survivors of childhood trauma, particularly childhood bullying, overcome the lasting effects of their trauma to become the person they desire to be. Melissa is herself a survivor of childhood bullying and child abuse. She uses her past experiences along with a background in psychology to guide her in the work she does today. Melissa’s mission is to help those who feel stuck in life as a result of their past trauma get unstuck and live an amazing life.

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Host, Alan Eisenberg, is joined by PTSD survivor, Davina Lytle, to discuss how PTSD affected her and what recovery methods she used to work through it.

Davina Lytle is a survivor and advocate of mental illness. She was diagnosed in 2005 with post-traumatic stress disorder (PTSD) and has since become a freelance writer and blogger. She is in the process of writing a book called, ;I’m Still Here – A Survivor’s Guide for Living with PTSD as well as writing a weekly blog chronicling what it’s like to live with a mental injury.

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Host, Alan Eisenberg, is joined by Elisha Ogbonna, author of Mastering the Power of Your Emotions to discuss the laws of emotions and how to gain better control of your emotions.

Elisha Ogbonna is a writer, teacher and speaker beside his career in electrical works and quality assurance. He is the author of Mastering the power of your emotions: How to Control What Happens in you Irrespective of What Happens to you.

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Host, Alan Eisenberg, is joined by Sharón Wyeth, the creator of Neimology® Science, to discuss her research and findings of the psychological patterns in letters of a name.

Sharón Wyeth is the creator of Neimology® Science, the study of the placement of the letters in a name and how the letter combinations correlate to specific behaviors. She created Neimology® Science after fifteen years of research, followed by three years of field testing her theories in over seventy countries, including Russia, India, and China. Sharón has continued to fine-tune this method during the last nineteen years, which is why Neimology® Science is so accurate today and used in so many countries. She’s currently working on her Ph.D. correlating names to psychological patterns.

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Host Alan Eisenberg talks with professor, coach, author, and trainer, Preston Ni, about the different aspects of being a highly sensitive person. Preston and Alan discuss ways to deal with being highly sensitive and how to use your high sensitivity to your advantage.

Preston Ni is a professor, coach, trainer, and course designer in the areas of interpersonal effectiveness, professional communication, cross-cultural understanding, and organizational change. His articles and commentaries appear in USA Today, Psychology Today, the Huffington Post, and the Oprah Magazine. Preston is the author of “Are You Highly Sensitive? How to Gain Immunity, Peace, and Self-Mastery!” and “How to Communicate Effectively and Handle Difficult People“.  

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Host Alan Eisenberg talks with his friend and Yoga instructor, Karen Jaynes, about the subject of are we listening to what the universe is trying to tell us?

Alan and Karen discuss stopping to listen and think through what you might be hearing from a higher source, when you are struggling to understand and unwind your life.

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