These are small choices that we can shift, or change, and make all the difference in how we feel, our relationships, and how our day goes. Evaluate your choices this week, and decide where you can choose differently.

There are so many benefits of a morning routine. There are simple choices you can make starting now for your morning to feel better, and change the rest of your day. Decide that you want to control your day, rather than your day controlling you.

Resources: Daily Intentions Journal

It is easy to become complacent in things that matter to us, like our health, relationships, marriage, time with God, or our goals and dreams. The world can easily pull us away from what matters. Take time this week to pause and evaluate where your time and energy is going.

Resources: Daily Intentions Journal

Quote: God can not be the source of your strength if the world is the source of your standards.

Many times these continual distractions are helping us to react better, and learn how to not be derailed by them, so that we can grow and mature spiritually.

Let us pay attention to what we are filling up with this week.

We have to remember that our mood, reactions, attitude, tone, and more is in our control. Let us take ownership of knowing that we can control ourselves.

Resources: Daily Surrender Journal

Mantra for the week: It starts with me.

Many times these hard things are hurdles that God puts in front of us to help us grow and mature spiritually.

Resources: Daily Surrender Journal

Quote: God can not be the source of your strength if the world is the source of your standards.

Let’s strengthen our perseverance, resilience, and patience.

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Verse:

Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. -Galatians 6:9

Jesus came to set us free, and I believe God wants us to feel freedom and peace. Choose to let go of all those ugly feelings today.

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Healthy habits begin with consistently making small, simple choices day after day.

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