In this second episode linked to last week, i tackle the hard topic of unhealthy parents vs healthy ones. A NARC * narcissist * will teach you co-dependency without knowing it when you are a child. Here I talk about my personal experience and the different patterns that a parent can teach you when they sadly educate you in a toxic environment. As a CBT practitioner, I encounter a few times a year people who are or were victims of their environment !!

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