We all need a boost, we all need to hear the right words, and sometimes the support of our closest friends, parents, siblings is not enough because either they protect you and won’t tell you what they think or they are not good listeners or they can be way too harsh.

They can also be busy and not taking the time to listen or respond to your calls right away.

It’s so much easier to be able to download FREE content and listen to it while driving, cooking, folding your laundry, changing your baby’s diaper bottom line you got no excuses to not get your daily boost.

AND i'm here for that!! 

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And come say hi on my channel : bit.ly/AlexiaCoach 

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ASMR is international so i'm trying some french combo of poetry & ASMR. Use headphones for a better sensorial experience. 

Enjoy the international flair.

Ceçi est un extrait de ASMR et de poésie, utilisez des écouteurs pour une meilleure expérience sensorielle. Bonne découverte.

SHARE with people who might need to hear this and don't forget to join my podcast channel ;-)

And come say hi on my channel : bit.ly/AlexiaCoach

#podcastshow #podcastcommunity #podcaster #podcastsofinstagram #podcasthost #podcastersofinstagram #podcasters #podcastinglife #podcastlove #podcastjunkie #asmr #enfrançais #asmrfrançais #asmrpourdormir #asmrrelaxation 

In this episode i talk about how to gain confidence, it takes years or less if you are able to want to grow better with yourself, therefore, with others.

I give you in this Part 1 a few adequate " go to ".  

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And come say hi on my channel : bit.ly/AlexiaCoach

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This is a nighttime personal life reflection but i'm sure a bunch of people will resonate with my content as we all grow older and reflect on things.   I incorporated another topic really quick as You need to learn how to ask for help, i learned the hard way but i finally did it, about 10 years ago, it's never too late. 

SHARE with people who might need to hear this and don't forget to join my podcast channel ;-)

And come say hi on my channel : bit.ly/AlexiaCoach

#podcastshow #podcastcommunity #podcaster #podcastsofinstagram #podcasthost #podcastersofinstagram #podcasters #podcastinglife #podcastlove #podcastjunkie #dontjudgethebookbyitscover #askforhelp 

The free flow of my podcast allows me to take a 180 sometimes. It's a short episode but a fun 3 languages one. 

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And come say hi on my channel : bit.ly/AlexiaCoach

#podcastshow #podcastcommunity #podcaster #podcastsofinstagram #podcasthost #podcastersofinstagram #podcasters #podcastinglife #podcastlove #podcastjunkie #trilingual #bilingual #multicultural 

Do you feel like you don't belong anywhere or very little? Did you ever experience a cultural shock? You might know someone who did experience what i'm experiencing right now.

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And come say hi on my channel : bit.ly/AlexiaCoach

#podcastshow #podcastcommunity #podcaster #podcastsofinstagram #podcasthost #podcastersofinstagram #podcasters #podcastinglife #podcastlove #podcastjunkie #howtostaytruetoyourself #staytruetoyourself 

This is a very personal recording that was triggered by going to the doctor. You might recognize yourself in it. This recording is raw, i did not edit it, just added background music for some sort of "ambiance". We are ALL vulnerable, it happens to the best of us. 

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And come say hi on my channel : bit.ly/AlexiaCoach

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3 billion people search for something on YT every month and i'm pretty sure you are one of them. Here i tackle the deep subject of the YT industry and the full-time job of some of your favorite channel creators.

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Come and say Hi on my channel : bit.ly/AlexiaCoach ;-)

#podcastshow #podcastcommunity #podcaster #podcastsofinstagram #podcasthost #podcastersofinstagram #podcasters #podcastinglife #podcastlove #podcastjunkie #youtubechannel #youtubejunkie #youtubeuse #youtubelife #youtubecreator #youtubecommunity #youtubesubscribers #smallyoutubersupport 

In this new episode, i talk about something very personal that happened to me last week and help the collective with my experience. I do want to hear about your experience also because tons of people went thru what I did go thru last week.

Thank you so much for your presence here on my podcast. 

SHARE with people who might need to hear this and don't forget to join my podcast channel ;-)

Come and say Hi on my channel : bit.ly/AlexiaCoach ;-)

#podcastshow #podcastcommunity #podcaster #podcastsofinstagram #podcasthost #podcastersofinstagram #podcasters #podcastinglife #podcastlove #podcastjunkie #suicide #prevention #howtopreventsuicide 

What is CBT and how can you use it? and who should use it? If you have mild OCD or social anxiety you might learn a few things. 

SHARE with people who might need to hear this and don't forget to join my podcast channel ;-) 

Come and say Hi on my channel : bit.ly/AlexiaCoach ;-)

#podcastshow #podcastcommunity #podcaster #podcastsofinstagram #podcasthost #podcastersofinstagram #podcasters #podcastinglife #podcastlove #podcastjunkie #cbttherapy #OCD #socialanxiety #social #anxiety #cognitive #behavioral