What happens when we don’t process our emotions? Pent up emotional toxicity weighs us down in our body, mind and spirit. Emotions are meant to be fully processed and follow a full course of action within our physical body, and then be released outward from our body into productive spaces/activities. When the expression of those natural […]

What happens when we don’t process our emotions? Pent up emotional toxicity weighs us down in our body, mind and spirit. Emotions are meant to be fully processed and follow a full course of action within our physical body, and then be released outward from our body into productive spaces/activities. When the expression of those natural […]

What happens when we don’t process our emotions? Pent up emotional toxicity weighs us down in our body, mind and spirit. Emotions are meant to be fully processed and follow a full course of action within our physical body, and then be released outward from our body into productive spaces/activities. When the&nbsp;expression of those natural […]

Healthy ways to release painful and toxic emotions (s3e03)

We encourage Christian Asian mental health by erasing shame and stopping stigma in order to advance compassion and care for every person.

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Healthy ways to release painful and toxic emotions (s3e03)

Healthy ways to release painful and toxic emotions (s3e03)

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