Healthy Work

Healthy Work

By Healthy Work PodcastBusinessScienceSocial Sciences
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Healthy Work episodes

  • DEI with Victoria Mattingly

    In Episode 87, we’re joined by Dr. Victoria Mattingly. We chat about what DEI really is, and why companies and employees should still care about making a wide range of people feel included in the workplace (and how to do it!). We also get a sneak peak of Dr. V’s upcoming book.

    You can find Dr. V here

    You can order her previous book Inclusalytics here

    and you can pre-order Dr. V’s upcoming allyship book here.

    https://www.mattinglysolutions.com/

    https://www.inclusalytics.com/

    https://www.mattinglysolutions.com/allyship



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthywork.substack.com
    21 min
  • EAOHP Spotlight: Prisca Brosi

    In Episode 86 we continue our bonus mini-series: EAOHP Spotlight, sponsored by a small grant from the European Academy of Occupational Health Psychology. We are joined by Dr. Prisca Brosi. We talk about all things emotions in the workplace.

    You can find Dr. Brosi here and you can find more about EAOHP here.

    https://www.klu.org/faculty-research/faculty/resident-faculty/prisca-brosi

    https://eaohp.org/



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthywork.substack.com
    30 min
  • Workplace Bullying Accountability Act

    In Episode 85, we’re joined by Professor David Yamada. We chat about his drafted legislation, the Workplace Bullying Accountability Act and why we need laws to protect workers from abusive workplace environments.

    You can find Professor Yamada here as well as his Minding the Workplace Blog here.

    You can find the Workplace Bullying Accountability Act national campaign page here

    You can find the Workplace Bullying Institute here

    https://www.suffolk.edu/academics/faculty/d/y/dyamada

    https://workplacebullying.org/wbaa/

    https://workplacebullying.org

    https://newworkplace.wordpress.com



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthywork.substack.com
    33 min
  • EAOHP Spotlight: Domenico Sanseverino

    In Episode 84 we continue our bonus mini-series: EAOHP Spotlight, sponsored by a small grant from the European Academy of Occupational Health Psychology. We are joined by Domenico Sanseverino. We talk about the role of technology in the workplace and its impact on worker wellbeing.

    You can find Dominico Sanseverino here and you can find more about EAOHP here.

    https://www.researchgate.net/profile/Domenico-Sanseverino

    https://eaohp.org/



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthywork.substack.com
    29 min
  • What Kind of Sleeper Are You?

    In Episode 83, we’re joined by Dr. Claire Smith. We chat about her recent paper on sleep profiles. Turns out, sleep is really important for short and long term wellbeing and many people aren’t getting enough high quality sleep.

    You can find Dr. Smith here.

    Smith, C. E., Lee, S., Allen, T. D., Wallace, M. L., Andel, R., Buxton, O. M., Patel, S. R., & Almeida, D. M. (2024). Designing work for healthy sleep: A multidimensional, latent transition approach to employee sleep health. Journal of Occupational Health Psychology, 29(6), 409–430. https://doi.org/10.1037/ocp0000386



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthywork.substack.com
    17 min
  • EAOHP Spotlight: Stavroula Leka

    In Episode 82 we kick off our bonus mini-series: EAOHP Spotlight, sponsored by a small grant from the European Academy of Occupational Health Psychology. We are joined by the President of EAOHP, Dr. Stavroula Leka. We talk about EAOHP as an organization, OHP more broadly as a field, and the intersection of OHP research and public policy.

    You can find Dr. Leka here, and you can find more about EAOHP here.

    https://www.lancaster.ac.uk/lums/people/stavroula-leka

    https://eaohp.org/



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthywork.substack.com
    23 min
  • Wealth Time Tradeoff

    In Episode 81 we chat about a recent paper published by Chen et al (2025) ! We discuss people’s trajectories in money and time at work over time. They find that at the top, the tradeoff for more money with more work hours might not be worth it!

    Chen, J. H., Yang, Y., Fang, C., Huang, C. H., Chiang, C. J., Wu, C. F., ... & Drake, B. (2025). Balancing work and earnings: The long-term impact on mental health. Social Science & Medicine, 364, 117562.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthywork.substack.com
    16 min
  • The Power of Appreciation

    In Episode 80 we chat about a recent paper published by Schlegel et al (2024) ! We discuss the impact that daily displays of appreciation from colleagues can have on our emotions and ultimately how ready we are to tackle the next day! Go out there and be kind!

    Schlegel, L., Kleszewski, E., & Otto, K. (2024). The butterfly effect of appreciation at work: An impulse for daily perfectionistic cognitions and well-being beyond the workday. Journal of Occupational Health Psychology, 29(6), 431–444. https://doi.org/10.1037/ocp0000390



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthywork.substack.com
    15 min
  • Child Labor Roundup

    In Episode 79 we chat about a recent paper published by Keaton (Fletcher, 2024)! We discuss the prevalence and nature of child labor, laws in the United States that impact child employment, and the (lack of) I-O research focusing on children at work. Major take away is that children are working, are going to continue to be working and exposed to a range of hazards, and we need to study them.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthywork.substack.com
    20 min
  • Heat Stress Regulations

    In Episode 78, we talk about the Occupational Health and Safety Administration’s recent proposed regulations on Heat Stress. We chat about what is heat stress, who is susceptible, how do we prevent it, and where is all the OHP research on heat stress? We recommend that listeners who are able respond to the call for public comment for OSHA to share your expertise, address their specific questions, and support these regulations. To aid in this, you can find a copy of what Keaton submitted on our Healthy Work Substack. The deadline for these comments is December 30, 2024.

    OSHA’s regulation: https://www.federalregister.gov/documents/2024/08/30/2024-14824/heat-injury-and-illness-prevention-in-outdoor-and-indoor-work-settings

    Submit a Comment: https://www.regulations.gov/commenton/OSHA-2021-0009-4761

    OSHA’s specific questions they want addressed in comments (though you can say anything): https://www.osha.gov/sites/default/files/Heat-NPRM-Compilation-of-Requests-for-Comment.pdf

    Keaton’s submitted comment: https://open.substack.com/pub/healthywork/p/heat-stress-comment-for-osha?r=zewfu&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthywork.substack.com
    23 min

About Healthy Work

From the publisher's feed

We are Drs. Keaton Fletcher & Maryana Arvan, two Industrial-Organizational psychologists who care about how to make work a healthier experience for everyone. We run a bi-weekly podcast to bring the science directly to your ears. Please tune in and learn how you can make your work life a healthier experience. 

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