HealthyBetterYou

By HealthyBetterYou

A self-love and personal development podcast hosted by BabyLou Khumalo.

Healing, celebrating and building community one episode at a time.

Produced by Conivard Brands

New episodes coming soon!... more

FAQs about HealthyBetterYou:

How many episodes does HealthyBetterYou have?

The podcast currently has 17 episodes available.

HealthyBetterYou episodes:

June 05, 2024 I Am Okay :2 Minute Affirmation
Hey Healthy Better People! We're back with another affirmation to help you along the day. In times of uncertainty or change ,fear and anxiety can set in.

This is to help you get grounded,knowing that you are and will always be OKAY.

Hope this helps!
...more
3min
June 02, 2024 Can Selflessness Be Self Abandonment ?
Hey everybody, welcome to HBU!
Today's episode is a bit of a rant on the trap of a "self-less" life. We discuss authenticity and conscious kindness. Is being self-less a good thing or can Kindness be self-betrayal?
Feel free to weigh in and tag us on IG! @Healthybetteru
...more
23min
November 23, 2023 Working From A Hurt Place
Acceptance is the first step to real healing. Which perspective are you working from?
...more
18min
August 30, 2023 Boundaries: How to get mad sooner!
Welcome back everybody! Today we're looking at how we can help ourselves reinstate and communicate our boundaries and standards in interpersonal relationships and even with the self. Let us know what you think!
...more
27min
June 22, 2023 2 Minute Affirmations :I Trust Myself. I Know What To Do.
Hey Everybody! We're back with another affirmation! This one's about trusting ourselves, enjoy!
...more
3min
June 08, 2023 Romance:Why is wanting love so cringe?
Welcome back to Healthy Better Conversations! Today we invite you into a casual conversation about love and how it seems soo embarrassing to want the perfect romance, let us know what you think!
...more
11min
May 07, 2023 2 Minute Affirmations: I am loved
Welcome to a healthy better you! Today we affirm that we are loved, as we are, enjoy!
...more
2min
May 04, 2023 Restarts, Resentment and how to reframe negative experiences
Here's to the start of a brand new series! HealthyBetterConversations aims to provide a platform for us to engage ourselves from inside out, Today we discuss how to reframe our experiences! Let me know what you think!
...more
18min
April 17, 2023 2 Minute Affirmations - I am safe
Welcome to a HealthyBetterYou! Daily affirmations seek to help us manifest our highest selves. Give yourself two minutes of love and affirm your spirit, "I am safe".
...more
4min
April 15, 2023 2 Minute Affirmations - I am a Creative
Get ready to start your day or re-energize your week with these short affirmations!Today we affirm our creativity. "I am a creative."
Stay Blessed!
...more
4min

FAQs about HealthyBetterYou:

How many episodes does HealthyBetterYou have?

The podcast currently has 17 episodes available.

Share HealthyBetterYou

Sign up to save your podcasts

HealthyBetterYou

FAQs about HealthyBetterYou:

How many episodes does HealthyBetterYou have?

HealthyBetterYou episodes:

FAQs about HealthyBetterYou:

How many episodes does HealthyBetterYou have?