Healthyish Podcast with Jen and Corinne

Happy New Year from the Delish and Healthyish Podcast! Jen and Corinne kick off Season Two as they discuss realistic ways to set New Year’s Resolutions. By celebrating what you’ve done well last year and keeping those habits going strong, being consistent and showing perseverance about your new challenges and habits, mapping out just a few things to work on every few months, and finding someone that can help you stay motivated.... Read more:

http://bit.ly/realisticresolutions

In the finale of Season 1 and the final podcast of 2018, Corinne and Jen discuss the importance of starting new hobbies and keeping old hobbies going, and why they’re so important for your well-being. Corinne goes into detail about how she started doing photography just weeks ago with her refurbished Canon Rebel (https://amzn.to/2S9RFts) and Jen talks about ultimate frisbee and upcycled crafts and jewelry. Cheers to health and new hobbies in 2019!

Are you getting cabin fever and going crazy keeping kids busy and keeping the peace in your house this winter? Listen to our tips on how to survive the cold indoor weather as we chat about scavenger hunts, board games, cards, puzzles, and other ways to keep you from losing your mind and actually enjoy the time inside your home this winter.

In honor of November being Diabetes Awareness Month, Jen and Corinne talk about the symptoms of type 1 diabetes, the stories of how Jen’s two kids were diagnosed, and gives resources for parents and adults living with type 1. Get all the resources at the blog: https://wp.me/pTMHf-13L

Jen and Corinne give tips for keeping your "grown-up" immune system in tip-top shape and talk about their 5-day detox which is now available on delishandhealthyish.com

Are you and your kids fighting off colds and other icks at every turn? In episode 20, Jen and Corinne give lots of tips for keeping your kids healthy during cold and flu season.

Get some great tips on how and why de-cluttering and organizing your toy room, clothes and linens is a must-do before the holidays or anytime you want to start your minimalist and simple living journey.

Read more on the blog: https://wp.me/pTMHf-12f

Worried about maintaining your healthy habits and getting completely derailed with houseguests, too many cookies on the counter, lots of cocktail parties and no time for exercise? Listen as Jen and Corinne share tips that will save you! Read more here: https://wp.me/pTMHf-12b

Jen and Corinne discuss how to make your holiday list, when to shop, and things you need to consider as the holidays approach, and they give some creative ideas on homemade gifts you can make and have on hand for teachers, neighbors, party hosts, friends and coworkers. The holidays are right the corner! Get started now so you can actually enjoy the holiday season!

More info & tips at the blog: https://wp.me/pTMHf-11Y

In episode 16, Jen and Corinne embark on their Getting Ready for the Holidays journey and discuss getting your mind, health and body ready for the holiday season by considering a quick 7-day detox or simply making healthier diet patterns from now until the end of the year. Check out their why’s for detoxing and then visit DelishandHealthyish.com for their 7-day detox which they’re going to do with their followers starting in the beginning of November.