This week’s episode of the Healthy Is Hot Podcast - presented by @clarinscanada - features @thechloewilde chatting with @fitfatandallthat about helping women embrace who they are.

You know this will be special because CW is all about embracing who you are!

Julia is an eating disorder recovery coach. Her passion is to educate girls and women to live a life outside of the diet culture, be aware of media manipulation, and embrace their true selves. She believes that all bodies are beautiful, that all foods can fit into your life, and that being healthy looks different for everyone.

Follow Julia on IG: @fitfatandallthat

Check out Julia's website: https://fitfatandallthat.com/

#HealthyIsHot #Clarins #Partner #FitFatAndAllThat

This week’s episode of the Healthy Is Hot Podcast - presented by @clarinscanada - features @thechloewilde talking with @themanifestdaily about conscious manifestation, scripting, vision boards and embodying the best version of yourself.

Dheandra is a content creator and spiritual leader whose purpose in this life is to help other souls return to their highest self, so they can live their best life.

Each week on her podcast, Manifest Daily, she shares her personal experiences with manifestation, spiritual laws, and the trials of everyday life. She has found that by sharing her unique perspective she’s able to peel back the layers of societal masking in order to return to her authentic self and encourage her listeners to do the same.

Follow Dheandra on IG: https://instagram.com/themanifestdaily

Check out Dheandra's website: https://themanifestdaily.com/

#HealthyIsHot #Clarins #Partner #Manifestation

I cannot think of a better HIH Podcast to come out on International Women’s Day! It is so important to celebrate and support each other on our journeys. Today, we work towards a world free of bias, stereotypes and discrimination.

This week’s episode of the Healthy Is Hot Podcast - presented by @clarinscanada - features

@thechloewilde chatting with @theterrilowe about how she showed up for herself and built an amazing supportive community around her health journey.

Terri is a mom of 3 wonderful girls. She was an executive for large multinational companies until she decided to change her life. She is now a body confident woman who believes that her body and all bodies should be celebrated regardless of shape and size.

Terri is on a journey to live her healthiest life and she is slowly discovering what this means to her. She loves sharing powerful social media content about life, food, her air fryer, exercise, fashion and beauty.

Listen to Terri’s journey at the link in bio.

#HealthyIsHot #Clarins #Partner #Balance #AirFryerQueen #IWD2022

This week’s episode of the Healthy Is Hot Podcast - presented by @clarinscanada - features @thechloewilde talking all things sex with @sexwithdrjess. They chat about learning to love yourself more, leveling up your relationships and of course, the Big O!⁠ ⁠

Dr. Jess is a Toronto-based sexologist, author, award-winning speaker and TV personality. She has worked with thousands of couples from all corners of the world to transform their relationships with her Marriage As A Business program. ⁠ ⁠

Jess’s relationship retreats draw in some of the most powerful couples in the world who love her enthusiastic, practical and no-nonsense approach to happily ever after.⁠ ⁠

#HealthyIsHot #Clarins #Partner #SexTalk #Relationships #100th

This week’s episode of the Healthy Is Hot Podcast features @thechloewilde chatting about cold exposure and its life-changing benefits with @lisakricfalusi.

You know this is going to be a good one because CW is a huge fan of this method!

Lisa has been practicing cold exposure since she was a little girl, spending summers with her family in Finland. She has since developed a unique approach to cold exposure involving intention setting, breathwork, and a progressional practice ending on gratitude.

In 2020, she founded @stayunbounded, an experience/lifestyle brand focused on cold exposure offerings. Unbounded offers local cold classes, workshops, retreats and experience living getaways.

Have you ever tried cold exposure?

Follow Lisa on IG: @lisakricfalusi

This week’s episode of the Healthy Is Hot Podcast - presented by @clarinscanada - has @thechloewilde chatting with @karenmichelle all about strength training, and how healthy habits and having fun with it are essential for a healthy mind, heart and body.

Karen is a Health Coach, former gymnast, Impact Lives 2020 Personal Trainer of the Year, and founder of STRONGERwithKM.

She believes that movement is medicine. It is her goal to bring women together, to push them outside their comfort zones and have them feeling STRONGER and HAPPIER!

Listen to the episode at the link in bio and tell us what makes you stronger!

#HealthyIsHot #Clarins #Partner #MovementIsMedicine

On this week’s episode of the Healthy Is Hot podcast - presented by @clarinscanada - @thechloewilde chats about manifestation and vision boards with @bianca.osbourne.

Bianca is an experienced chef, on-air tv personality and media trainer, who infuses principles of mindset and manifestation in her training. She knows the power of practice and intent with the effect they had on making dreams a reality. Bianca gives us some tips and tricks to make it happen for ourselves.

#HealthyIsHot #Clarins #Partner #Manifestation

This week’s episode of the Healthy Is Hot podcast - presented by @clarinscanada - features @thechloewilde talking with Senior SoulCycle instructor, Purpose Partner, Model and Practitioner @daninirvana.

They dive into self-love, affirmations, meditation and relieving stress and anxiety. Dani is a strong believer in one breath at a time, one moment at a time, life becomes what we choose.

This is definitely something we could all use right now.

#HealthyIsHot #Clarins #Partner #ChooseHappy

2022 is here and we are starting off with a bang! This week’s guest is Marjan Mogharrabi, a Certified Nutritional Practitioner who studied Holistic Nutrition. Over the last 4 years, Marjan has built her practice working 1:1 with clients from all over the world (over video call sessions) and specializing in blood sugar balance. Marjan helps them learn how to listen to their bodies, connect the dots with these symptoms, and nourish their bodies in a way that supports blood sugar balance for the long term.

In her book, "The Blood Sugar Guide", she helps people to understand the science of how blood sugar works in the body, and practical tools and recipes to help balance this system in a way that gives us stable energy levels!

Chloe and Marjan chat all about nutrition, blood sugar, how it is related to our mood / energy levels / and stress management as well as how to deal with sugar cravings. ⁠

Follow Marjan on IG: @healthybymarjan

Brought to you by Clarins.

This week’s guest on the podcast is Marc Champagne, author of Personal Socrates and co-founded the Journaling app (KYO). Marc unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the author of Personal Socrates, a book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us.

Marc studies the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life.

"We are all one question away from a completely different life" –Marc Champagne

Marc and Chloe chat about journaling, what mental fitness practices to try and that asking yourself questions can sometimes be scary but lead to the best outcome!

Follow Marc on Instagram: https://www.instagram.com/mchampagne/?hl=en

Follow Behind The Human podcast on Instagram: @behindthehuman

Connect with Healthy is Hot:

IG: https://www.instagram.com/healthyishot/?hl=en

Website: https://www.healthyishott.com/