BURPEES! One of the most hated exercises moves among fitness goers. A full-body workout that has us hating life before, during, and after the workout. Honestly, a lot of us would love to "have a word" with the creator of burpees. To him and all the fitness instructors: who hurt you to make you want to hurt ad torture us?

But hear me out... burpees may actually be the best exercise move on the planet!