Most people think visualization is just manifestation fluff. It’s not.
Your brain literally fires the same neural pathways when you vividly imagine something as when you actually experience it. That means you can mentally rehearse success before it happens.
In this episode, I break down the science behind visualization, why most people do it wrong, and how to do it the right way…hear me out.
VISUILIZATION PLAYLIST: https://open.spotify.com/playlist/6DF5Jeon4NwCwt6ltLJfRe?si=qKzzB1HdRP-IoCw4elTzJQ
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