Elzy & Butts get real about what should (and shouldn’t) be fair game in public beefs—kids are off limits. We swap stories on parenting boundaries (sleepovers, first phones, chores), answer a listener question on when a friendship has run its course, and talk through anchors that help when life gets heavy (faith, habits, community).
We end with an honest, vulnerable conversation about pregnancy and infant loss, including Elzy’s story—shared to remind anyone grieving that you’re not alone.

👀 Tune in for laughs, real talk, and maybe even a few tears.
👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE so you never miss an episode.

#HearMeOutPodcast #FriendshipGoals #NoNewFriends #LifeLessons #Basketball

What happens if someone gets ahold of your group chat? 👀 Elzy & Butts kick off with the chaos of “GC etiquette,” then dive into mantras and self-care—reclaiming time, the Self Love Club, vitamin drips vs. veggies, and why weather can flip your mood. We swap homebody vs. social-but-not-hosting energy, then go full nostalgia: Monica vs. Brandy, voicemail songs, D’Angelo, Goodie Mob, Mary J., Brian McKnight, and more.

We close with rapid-fire 94 Feet of Heat:

• Coach we’d have played for (shoutout Andy Landers)
• South Carolina 🍑 vs. Georgia 🍑
• Favorite movies (The Color Purple vs. Shawshank Redemption)
• Books that shifted us (The Warmth of Other Suns, Year of Yes)
• Fanta vs. Big Red (and the legendary Big Red float 😅)

Join the convo:

• Would YOUR group chat survive daylight?

• Do you change PJs nightly and sheets weekly?

• Team Monica or Team Brandy?

• Sunshine affect your mood too, or are you “one-mood” like Butts?

👀 Tune in for laughs, real talk, and maybe even a few tears.
👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE so you never miss an episode.

#HearMeOutPodcast #FriendshipGoals #NoNewFriends #LifeLessons #Basketball

What makes a real friend? In this episode of Hear Me Out with Elzy & Butts, we dive deep into the meaning of friendship, loyalty, and trust. From giving second chances (or not) to knowing when it’s time to walk away, we get real about how friendships shift as life starts life-ing in our 40s.

We also share personal stories, debate the “cheating friend” scenario, and reflect on lessons learned from our basketball journeys under the legendary Coach Pat Summitt at Tennessee. Discipline, toughness, change, and growth—it all ties back to life and friendship.

To close it out, we bring the 🔥 with rapid-fire questions—picking between A'ja Wilson vs. Diana Taurasi, $5M vs. happiness, Jordans 1s vs. 13s, beach vs. mountains, and more.

👀 Tune in for laughs, real talk, and maybe even a few tears.
👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE so you never miss an episode.

#HearMeOutPodcast #FriendshipGoals #NoNewFriends #LifeLessons #Basketball

We’re back after a long break! In this episode, we catch up on everything from big life changes—moves, career shifts, and marriage milestones—to the little things that keep us going, like food, travel, and reality TV binges.

We reflect on the importance of friendships, share personal stories, and dive into fun topics like favorite shows, yearly goals, and even generational parenting. You’ll also get to know us better through some rapid-fire questions that bring out our quirks and personalities.

This episode is full of laughter, honest reflections, and relatable moments—you won’t want to miss it!