#Relatable Podcast

Hear, See, Validate: Empowering Yourself Through Comparison


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Welcome back to another #relatable conversation -- today on the podcast we jam out on empowering yourself through comparison. And how seeing, hearing, and validating yourself instills a new level of confidence that allows you to shift out of comparing yourself to others.

In this episode, we chat about the steps that we take to empower ourselves through comparison including…

  • Creating awareness in order to witness the comparison that is rising up 
  • Deepening your understanding of self, why the comparison is coming up, and what it means
  • Cultivating deeper acceptance of self and the truth of who you are -- not in relation to others
  • Focusing on yourself and staying in your own lane in order to build trust within
  • How celebrating those you’re comparing yourself to can actually empower you
  • And where to turn to when you’re lacking inspiration *hint* it’s not in others work ;) 
  • This chat is suuuuper #relatable because let’s be real, none of us are free from comparisonitis. We all experience it at one point or another, it’s tooootally normal AND something that we can easily heal and integrate. 

    So go on, grab your headphones and let’s do this thang! 

    PS. If you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, you name it! 

    By sharing this podcast with those who are near and far you are helping to spread the light and love my friend and we are super grateful for it because that means that we can reach and awaken more souls and cosmic beings to their potential here on Earth :) 

    We heal the planet by first healing ourselves, and the more we can share and catalyze healing within others the better our planet and society will be from it! 

    Thank you for doing your part by being here on this expansive healing journey with us -- we value and appreciate you!

    AND if you can’t get enough of us with weekly episodes you can join us in our private Facebook community ‘Team #relatable with Rachael & Ashley' OR you can head on over to Instagram and stalk us there...

    @rachael.bradbury

    @ashley.depaulis

    We absolutely LOVE connecting with our audience so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos!

    We can’t wait to connect with you further and hope to see you inside the community!

    Don’t have social media? NBD! Our inbox is always open: [email protected] 

    Thank you for taking the time to listen, we love and appreciate you so much!

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