Does the punishment fit the crime? Is trying to withdrawal large sums of money from your account discretely a robbery? Is it time to start horse riding lessons? The way these petrol prices are looking, I'd say yes!  

Valentine is coming! where is your Simon? We react to the Netflix documentary The Tinder Swindler and answer some questions on love and relationship. 

Founder of San Apparel talks to us about finding the balance between home life, work life and getting a business off the ground. 

How do you reset your mind and at what point do you decide that what you've been doing is no longer serving you? Marvin joins us in this discussion about male vulnerability and the process of change. 

Is it important for us to have spiritual goals the way we have physical or financial goals for the year? Adam Best gives us an insight into how his view. 

New Year, New Me? of course! Joined by the Novice Triathlete, Sipho Ndlovu,  we talk about what goal setting and the race towards the ever evasive summer body! 

We're joined by Susan and Raj as we get into a very opinionated discussion on the practice of lobola/dowry/bride price across the continent of Africa and even in the diaspora. 

We talk through the nuances of self development, personal growth and self forgiveness. How can you get past the idea that you're a "bad person" 

We talk through the nuances of self development, personal growth and self forgiveness. How can you get past the idea that you're a "bad person" 

March has given us sneak peeks into what's been happening behind some closed doors; Megan and The Royals, Kirk Franklin and his estranged son and now Derrick Jaxn and his extra-marital affairs! With our guest KG, we ask 'Should what happens in the family, stay in the family?'