Judge me not oh gentle folks... please hear me out though.

In a Funk

Did fatherhood change me immediately?

In this episode, I get real about what actually shifted the moment I became a dad—and what didn’t. I break down the ways fatherhood pushed me to grow, move smarter, and think bigger… but also the parts nobody talks about—the pressure, the doubts, and the moments where I wasn’t at my best.

It’s not all “picture-perfect dad life.” It’s growth, mistakes, pride, frustration—and figuring it out in real time.

If you’ve ever wondered how becoming a father really changes a man, or if you’re still adjusting yourself… this one’s for you. Tap in 🎙️

Do you think you can take on a police fitness exam? turns out I was just there to discover new levels of tired I didn’t even know existed. Like “can’t take a deep breath,” “ears ringing for no reason,” questioning-my-life-choices tired.

This episode is me breaking down that experience—with some laughs, some real talk, and yeah… a few wild stories about the things we’ve all done (or almost done) when motivation wasn’t exactly… pure 😅. From chasing goals to chasing women, and the hilarious ways guys completely lose focus when both are in the same room.

It’s honest, it’s chaotic, it’s funny—and it might hit a little closer to home than you expect.

Tune in… it gets better (and somehow worse) as it goes 🎧

This one’s about charisma—but not the fake, surface-level kind. I’m talking about the type that comes from growth, self-awareness, and doing the work behind the scenes. The more you evolve, the more your presence speaks for itself… and that’s what I’ve been learning lately.

Sometimes life doesn’t hit you with a big breakthrough… it hits you with a quiet question: now what?

In this episode, I’m talking about being in motion—but not quite in position yet. From chaperoning my daughter’s field trip to celebrating her birthday, I found myself thinking about what it really means to show up—not just as a father, but as a man trying to figure things out in real time.

I just cleaned my room. I’m officially in plumbing school. On paper, that sounds like progress… but mentally? I’ve been fighting that lazy feeling, that fog, that “I should be doing more” voice.

This episode lives in that in-between space—the part nobody really posts about. Not stuck, not winning… just moving. Just building. Just asking: what’s next?

If you’ve ever felt like you’re doing the right things but still waiting for it to click… this one’s for you.

Life got funny real quick — flooded basement, new path in plumbing school, and a mindset shift I didn’t see coming. This episode is about pivoting when things don’t go as planned, trusting growth even when the future feels blurry, and learning to laugh through it all.

Because sometimes the plan changes… and sometimes, you still end up with a happy ending — just not the one you expected 😉

THE WORLD GETS LOUD… BUT SOMETIMES THE BEST THINKING HAPPENS IN THE DARK!!!!

In this episode, I talk about taking a shower in complete darkness and how that moment of quiet reflection changed my mood. Thinking in the Dark is about slowing down, clearing your mind, and learning to move through life with intention—like a game of chess.

FLAWED!! PRESENT!! Still pressing on and moving forward. 'I AM' isn't about perfection- but it is about taking ownership. Accountability. I thought I plateaued but it seems life took me another way. Nothing loud, just grounded. No performance. No, just clarity !!! This isn't a comeback, it's just recalibration 💯.

Being a parent is beautiful, exhausting chaos right? In this episode, I confess what it really feels like to juggle bedtime tantrums, forgotten lunches, and the deep existential questions that hit right after you step on a Lego. I’m a good parent—I promise—but sometimes I fantasize about running away… to the grocery store… alone. If you’ve ever loved your family deeply while also wondering what silence sounds like, this one’s for you. Judge me if you want but first thing you gotta do is Hear Me Out Tho 👀🤣🤣