Are you feeling healthy? The broad term applies to both our physical and mental well-being, and the interplay of the two. That synergy can be nuanced and easily thrown out of whack, and on today's HearSay, guest host, Kerri Furey, is joined by Dr. Adolph Brown for a closer look at the complex interplay of our mental and physical health, with actionable tips on how to bolster the resiliency of your body and mind.

With Memorial Day comes the un-official start to the summer season! Few things scream "SUMMER!" like friends and family gathering around a fired-up grill while sipping on a few frosty cocktails. At almost any summertime barbecue the carnivore is king, but today we're joined by a bevy of local chefs who will not only clue you in on tips for grilling a great steak but also provide some pointers on grilling seafood, fruits and vegetables. And just so you don't leave thirsty, we'll also offer up some great summer cocktails sure to make you the toast of your summer cook-out!.

IT'S SPRINGTIME!!! With weather this lovely, you can't really expect us to contain our excitement, can you? However you CAN expect our gardening guru, Jim Orband, to swing by and wax poetic about bulbs and rhizomes!

As the life of a loved one draws to a close, new questions and concerns arise. The moment when a disease or illness no longer responds to treatment can be a frightening time for the patient and their loved ones. On today's HearSay we'll consider how patients and their families transition into hospice, the shape that end-of-life care takes and the transition's emotional and economic impact.

Join us for another edition of Headlines, when we tackle the latest news headlines that have you talking. Today we'll explore some upcoming changes at the Virginia Zoo. Join us with your thoughts by calling in live at 440-2665 or 1-800-940-2240. You can also e-mail the program at [email protected] or join us on our Facebook page www.facebook.com/hearsaywithcathylewis.

On today's HearSay, we're joined by the columnists and commentators that know Virginia's political machine inside and out. Be sure to tune in for what is sure to be a lively conversation about the issues that continue to dominate the Commonwealth's political landscape.

Are you thinking about toning down for the summer? Questioning what you should and shouldn't be consuming? Join us as we dive into some of the latest health trends and new research on what will get you on the road to wellville!

Today we'll speak with the newly appointed President of The Colonial Williamsburg Foundation, Mitchell B Reiss. We'll learn more about the challenges and opportunities facing Colonial Williamsburg and the institution's ongoing mission to continue the conversation about America's founding principals.

While many servicemen aren't comfortable being branded as a hero, they're quick to chime in about who the real heroes are: their spouses. Today we're joined by four military spouses to talk about the unique rewards and challenges they face at home, in the workplace and in the community.

Join us for another edition of Headlines, when we tackle the latest news headlines that have you talking. Today we'll unpack new polling data from CNU's Wason Center about who residents of Virginia are most likely to vote for come this November's Presidential Election, and we'll speak with Virginia Secretary of Transportation, Aubrey Lane. Join us with your thoughts by calling in live at 440-2665 or 1-800-940-2240. You can also e-mail the program at [email protected] or join us on our Facebook page www.facebook.com/hearsaywithcathylewis.