Spring and summer are prime times for photo ops. They're the seasons of graduations, proms, weddings, family reunions, and other gatherings you want to capture and remember through photos. We'll talk with our guests, including our go-to guy on technology Ed Sykes, about the ways that photography has changed and consider various options for taking, saving and sharing the photos we take.

Today we'll talk about the stories making headlines across Hampton Roads and the nation. Join us for the discussion at 440.2665 or 1.800.940.2240!

Do you keep a journal? Have you had the opportunity to read diaries a loved one kept over the course of their life? Today we'll talk about the practice of journaling and the benefits it brings. Guests: Phyllis Theroux, author of 'The Journal Keeper: A Memoir' and Michael McQueen, the author of 'Memento'.

The United States was an early adopter of "car culture". With increased awareness of carbon footprints on the rise some are turning to a simpler mode of transportation - bikes. Today we'll talk about the intersection of car and bike culture both nationally and locally. Guests: Eben Weiss, author of 'Bike Snob: Systematically and Mercilessly Realigning the World of Cycling', Bruce Drees, a Hampton Roads bicycling advocate who is a League of American Bicyclists Cycling Instructor and Wes Cheney who writes about bicycling in Hampton Roads for the Alt Daily.

Government officials sometimes decide that private industry is better suited to carry out some of the duties they are tasked with. There is increasing buzz that the operation of Virginia's package stores will be privatized and the Virginia Information Technologies Agency (VITA) just revised a contract with Northrop Grumman that amounts to Virginia's largest ever privatization deal. Today we'll talk about the pros and cons of privatization and public-private partnerships. Guests: Richard Norment, Executive Director of the National Council for Public-Private Partnerships (NCPPP) and Dr. Gilbert R. Yochum, a Professor of Economics at Old Dominion University.

Today we'll talk about the stories making headlines across Hampton Roads and the nation.

Will be talking about all things fluffy, furry and finned today with our favorite veterinarian Dr. Phyllis Neumann today on HearSay. Call during the show or send us your questions in advance through Facebook or [email protected].

Six candidates are facing off in the Republican primary on June 8th. Today we'll bring you interviews with all six candidates. If you live in the 2nd District, which includes all of Accomack and Northampton Counties as well as the City of Virginia Beach and parts of the cities of Norfolk and Hampton, or are a political junkie you'll want to be sure to tune in.

Memorial Day is coming up this weekend and with it comes the un-official start of summer. When we think about summer foods we think about firing up the grill, ok we also think of ice cream, but for today we're focusing on the grill. Our resident foodie Patrick Evans-Hylton joins us along with Lee Ann Whippen of Wood Chick's BBQ and Chef Sam McGann of River Stone Chophouse. They'll have tips and tricks that will make your grilled summer meals come off without a hitch.

Summer doesn't officially start for almost a month, but we've already had some warm weather in Hampton Roads. Today we'll talk with our gardening guru Jim Orband about the tasks you should be tackling in your yard. We'll also check in with Kathy Van Mullekom of The Daily Press to get the latest on garden related happenings in Hampton Roads.