Cathy Lewis discusses the findings in the report about the shooting at the Virginia Beach Municipal Center this past May. Then we talk to experts on the controversy surrounding the removal of the Secretary of the Navy.

HearSay continues its American Graduate series with a program about all the skilled careers in the maritime industry... and you're invited to the show! Cathy Lewis interviews experts on this field and take questions from people in the audience.

Jim Orband has appeared again. And this time, he's taking us on an adventure. He and Cathy visit the Kaplan Orchid Conservatory at ODU, and they return with Associate Director Darrin Duling to answer all your plant questions on the show.

Norfolk Mayor Kenny Alexander is on the program to discuss his plans for the city's future. Then, Cathy Lewis discusses a new documentary about homeless people who have found a way to express themselves. We also tackle the issue of how hunger and homelessness affects kids. Then Clay Jenkinson, the scholar at the heart of The Thomas Jefferson Hour talks to us about an upcoming performance... and the current political moment. Join us at noon on 89.5 WHRV-FM.

Guest host Regina Mobley will talk to retired four-star general Barry McCaffrey about our most pressing national security issues. Then we'll discuss the prospect of Virginia being the key state to ratify the Equal Rights Amendment. Finally, we'll talk to opera superstar Will Liverman.

The former US ambassador to Russia talks to Cathy about how international relations intersects with domestic politics and the ongoing impeachment inquiry. Then Bradley Moss rejoins the program to discuss his experience with online threats and social media controversy. Finally, we learn about the latest developments on the Norfolk casino plan. Join us at noon on 89.5 WHRV-FM

The day after the election, we talk to analysts and incoming lawmakers about what happened and where Virginia will go from here. Cathy Lewis also discusses what the election may tell us about the national race in 2020. Join us at noon.

Cathy Lewis talks to experts on the choice facing Virginia as we go to the polls. We're wondering what you're seeing in your precinct. Join us at noon on 89.5 WHRV-FM.

Cathy Lewis discusses the latest labor news from the Tidewater Media Guild. We also learn about a new documentary on the triumphs and struggles of peanut farmers here in Virginia. Join us at noon on 89.5 WHRV-FM.

Will the ongoing crisis in Syria create a new wave of refugees? Where will they go, and how can we create effective and responsible policy to manage the situation? Cathy Lewis discusses the issue with experts. Then, the Jewish Community Center in Virginia Beach is the site of an upcoming panel discussion on the ethics surrounding end of life issues. We hear from Dr. Charles Sprung on this important conversation. Cathy also talks about state elections with Del. Michael Mullin, who represents the 93rd district in the House of Delegates. Finally, we check to see what's happening in Mal's world.