The heart generates an electrical field that is 60 times greater in amplitude than the field generated by the brain and can be measured several feet outside the body.

When stressed our head and heart waves go in different frequencies, someone has been monitored doing this breathing meditation and it has been seen to bring them beautifully in sync with one another, so I hope you enjoy it :)  

Please Note: You must never listen to the recordings whilst driving or operating machinery and they are never a replacement for seeking medical advice. Please take full responsibility for your own health at all times.