Welcome to a special episode of our weekly HBC meditation session. This one is all about manifestation. That's right we're going to use the HBC technique to practice getting into that state of being that you need to create the environment where that what you want manifests.

Before you start you might want to write down the following:

1) Something you want to see manifested in your life.

2) The feelings and emotions you have when this will come into your life.

3) The personality of a person that already has what you want to experience/manifest.

Enjoy!