We continue our chakra series today with the 4th chakra and arguably the most important, the heart. This is the bridge between body and spirit or as Catherine says the transitional. Everything within our lives is driven by our hearts intentions. It is part of the soul’s journey to experience what will make our hearts break – not in half, but wide open! The lesson here is: What will you do with your pain? Will you use it as an excuse or will you transcend and forgive? The heart is the path of divine love and spiritual consciousness. Join us on this heart opening meditation to continue your emotional development.