Life is messy. Love is messy. Like everything else in life the more we know about it the better we are at it. There is a saying: practice makes perfect. I don't believe that. Perfect practice makes perfect! If we keep doing the wrong things over and over we won't get better at it. So today I am going to discuss 32 concepts that will improve every kind of loving relationship.These concepts will be great to have in your tool box for the next relationship you enter into. Life is all about learning how to love. We have discussed how to accept and love yourself and now we will discuss the ingredients for a happy relationship. Remember LOVE IS MESSY.  Don't let that stop you from jumping into it. You will get hurt. All athletes know they will get injured sooner or later and that never stops them from playing their sport. Play the sport of love full out and play it with the skills necessary for you to become an expert lover!!

We've talked about  love and we've talked about relationships. Today we will talk about how to create loving relationships. We will discuss all the things that we say and do that sabotage  and destroy relationships. Then we will  look at what beliefs you need to have in order to create a loving relationship. Naturally we'll have to change some of the things we say, do, and believe in order to create or strengthen loving relationships.

We've talked about  love and we've talked about relationships. Today we will talk about how to create loving relationships. We will discuss all the things that we say and do that sabotage  and destroy relationships. Then we will  look at what beliefs you need to have in order to create a loving relationship. Naturally we'll have to change some of the things we say, do, and believe in order to create or strengthen loving relationships.

I think this show is the most important key to a happy life. That is, the ability to love yourself! For many of us when we were babies our parents loved us unconditionally until they developed expectations for us. When we fulfilled these expectations they showered us with love. When we didn't they withdrew their love. This caused most of us to begin a life long journey of "what do I have to do to be lovable." My answer is NOTHING! Just love yourself  the way you are! Self love is your birth right. It is the 2nd gift of life. Accept this gift of self love. We will discuss this in detail. Please join me and feel free to email me your questions ahead of time at [email protected], join the chat room or call in during the show.

I think this show is the most important key to a happy life. That is, the ability to love yourself! For many of us when we were babies our parents loved us unconditionally until they developed expectations for us. When we fulfilled these expectations they showered us with love. When we didn't they withdrew their love. This caused most of us to begin a life long journey of "what do I have to do to be lovable." My answer is NOTHING! Just love yourself  the way you are! Self love is your birth right. It is the 2nd gift of life. Accept this gift of self love. We will discuss this in detail. Please join me and feel free to email me your questions ahead of time at [email protected], join the chat room or call in during the show.

Today we are going to begin a 9 part series on how to have a happy life. I am convinced that everybody wants to be happy and most have no idea how to do that. We will begin with self acceptance! To many of us we are our worst critic and judge. To us nothing is ever good enough. We will take a look at what beliefs you will have to have in order to accept yourself just the way you are. One of the exercises we will talk about is to look at yourself (naked) in the mirror, look through your eyes into your heart and soul and say to yourself- "I love you. You are beautiful." You have to keep saying it until you believe it. This is a journey that you will change your life if you jump in and commit yourself 100%. I look forward to being your tour guide.

Today we are going to begin a 9 part series on how to have a happy life. I am convinced that everybody wants to be happy and most have no idea how to do that. We will begin with self acceptance! To many of us we are our worst critic and judge. To us nothing is ever good enough. We will take a look at what beliefs you will have to have in order to accept yourself just the way you are. One of the exercises we will talk about is to look at yourself (naked) in the mirror, look through your eyes into your heart and soul and say to yourself- "I love you. You are beautiful." You have to keep saying it until you believe it. This is a journey that you will change your life if you jump in and commit yourself 100%. I look forward to being your tour guide.

Let us celebrate  by opening up to being loving when loving is hard. The most important person to love is yourself. Love yourself by taking care of yourself. Love is the greatest gift we can share. There is an infinite amount of love. Share the beauty of who you are with everybody you interact with.

Let us celebrate  by opening up to being loving when loving is hard. The most important person to love is yourself. Love yourself by taking care of yourself. Love is the greatest gift we can share. There is an infinite amount of love. Share the beauty of who you are with everybody you interact with.

Being a mom is the most amazing role any human ever takes on.  From my point of view it seems to be a life time job. Amy Kelso- will join me to discuss the joys and sorrows of being a mom. This show is a tribute to moms of all ages. Be open to the possibility of a guided meditation to forgive moms who didn't love you.