In today's fast-paced and disconnected world, it's easy to lose touch with our own inner voice and desires. But what if we told you that there is a powerful practice that can not only help you connect with your own needs, but also cultivate a culture of consent within yourself?

Heart-centered meditation goes beyond just calming the mind and reducing stress. It's about tapping into the deepest parts of ourselves and truly listening to what our hearts are telling us. And when we can do that for ourselves, we can also extend that same compassion and understanding to others.

Join us as we explore the transformative power of heart-centered meditation and how it can help you nurture a consent culture within yourself. Discover how to tap into your intuition and create healthy boundaries, while also fostering a positive and respectful relationship with your own needs and wants.

Don't miss out on this valuable opportunity to connect with your true self and cultivate a more harmonious and respectful inner world. Embrace the journey towards a more empowered and consent-driven version of yourself. Listen to this episode now and take the first step towards a more fulfilling and authentic life.

Need some extra guidance on your heart-centered meditation practice? Check out our recommended resource for further reading and support:

|| RESOURCES ||

Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough

Thriver's Academy: https://danielleshea.blog/thrivers-academy/

Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427

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|| ABOUT DANIELLE SHEA ||

Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

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