This episode is all about heart. About connecting to that place within where everything becomes more clear and simple. Where logic takes a back seat and we step through the doorway from gridlock and into flow. Living from any place other than the heart, is becoming increasingly exhausting and just… doesn’t seem to work.

The trouble is, in a chaotic and distracted world, it has become increasingly difficult to connect to this place. My hope is that this episode helps you to do that. And, at the very least, gives you a bit of a laugh and a break from your day.

The Main Jam...

• Increased illness
• Easeful creating
• Craving simplicity and slowness
• Returning to the heart
• Stepping away
• Zooming out
• The creative void
• Internal harmony
• A question for you
• Feeling your way forward

I love your face.

Your host,

Katie B

Full show notes for this episode

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Website: katiebuemann.com

Instagram: @katiebuemann