This week, we're honored to be graced with the legend of cardiology, Dr. Joel Kahn. Dr. Kahn is an integrative cardiologist that decided to adopt a plant-based diet after looking into the research and connections between nutrition and disease, and has never looked back. He focuses now on education; Joel is the author of several books including his latest The Plant-Based Solution. We talk about the main pillars for why a plant-based diet is the way to go for preventing disease, dive deep into heart health, and yes, boners. We hope this conversation teaches you a thing or two!

-Jackson and Aaron

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Show Notes

Connect with Dr. Kahn:

The Plant-Based Solution: https://www.amazon.com/Plant-Based-Solution-Americas-Healthy-Health/dp/1622038614

Dr. Kahn's website: https://drjoelkahn.com/

Instagram: http://instagram.com/drjkahn

Connect with TFF:

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Podcast: bit.ly/TFFitunes

Music by: David Cutter Music – http://www.davidcuttermusic.com