FBroccoli, Blueberries, Green Tea. What do these three foods have in common? Antioxidants. Antioxidants are any substance that helps relieve the body’s cells of oxygen damage (free radicals) and keep them healthy...

For those of you who might be bed ridden or who are not able to enjoy the outdoors, we here at Heart Failure Center.com would like to remind you that you can still help yourself by doing plenty of reading and research on Heart Failure...

Red, Red Wine. Not only is it delicious and perfect with some foods, it has also been proven that a glass of red wine per day, helps your blood flow. Most red table wines contain a trace amount of sugar and zero fat grams...

While diet should be considered important for everyone, Heart Failure patients need to pay strict attention to what they are eating, specifically their sodium intake...

The Heartfailurecenter.com would like to remind you that May is National Stroke Awareness month and would like to make you aware of the signs and symptoms of a stroke...

May is National Stroke Awareness month and the Heartfailurecenter.com would like to strongly urge you and your loved ones to take precautions to help prevent a stroke...

Fish comes in so many varieties and can be prepared in many ways. The Heart Failure Center.com is reminding you to take the time to go to the seafood counter in your grocery and ask for fish that is in season right now....

Apples, bananas, grapes, nectarines, peaches, pears, plums, tomatoes, and watermelons are just a few of the fruits that are in season right now. They have so many possibilities...

Easter is right around the corner, and we here at Heart Failure Center.com would like to remind you of the nutritional value of boiled eggs. ...

Now that Spring is here, and we have gained an extra hour of daylight, we here at the Heart Failure Center.com would like to issue a friendly reminder that now is a great time to exercise...