Heart Health Prevention and Wellness

By Tracy Paeschke M.D., FACC

Welcome to Heart Health, your dose of inspiration and information on health and wellness. I bring you concise and actionable insights to help you live your best life. From nutrition to physical activi... more

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FAQs about Heart Health Prevention and Wellness:

How many episodes does Heart Health Prevention and Wellness have?

The podcast currently has 224 episodes available.

Heart Health Prevention and Wellness episodes:

September 13, 2023 Blood Pressure and Your Heart
In this episode, we discuss high blood pressure.
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3min
September 11, 2023 Fiber and Heart Health
In this episode, we discussed the benefits of fiber for your heart.
...more
3min
September 08, 2023 Meditation
In this episode, we discuss the benefits of meditation for heart health.
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3min
September 06, 2023 Family hHstory
In this episode, we discuss how family history influences your risk of heart disease.
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3min
September 04, 2023 Diet and Exercise
In this episode, we discuss the synergy of diet and exercise for heart health.
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3min
September 01, 2023 Smoking and Your Heart
Is this episode, we discuss the effects of smoking on your heart.
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3min
August 30, 2023 Stress Management and Heart Health
In this episode, we discuss the importance of stress management in heart health.
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3min
August 28, 2023 Omega-3 fatty acids
In this episode, we discuss the importance of omega-3 fatty acids in heart health.
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3min
August 25, 2023 Sodium and Your Heart
In this episode, we discuss sodium and your heart.
...more
3min
August 23, 2023 The Importance of Social Connections
Today, we discuss the importance of social connections for heart health.
...more
3min

FAQs about Heart Health Prevention and Wellness:

How many episodes does Heart Health Prevention and Wellness have?

The podcast currently has 224 episodes available.