Welcome To Into The Mirror. Season 2. Episode 22.

How do we learn to speak our truth? What is our truth? this process of learning to speak the language of your own heart takes time and practice. We have to feel lots of different situations to begin to gain truth and healthy context.

When I began to get honest it came in waves. It didn't come all at once and over time what honesty truly to me finally changed. As I got brave and honest the scary situations became easy. The first step was the scariest for sure but I know you can begin to speak your truth in a way you feel aligned with.

This is a very open and needed discussion of our pasts. So listen in for how we do it and maybe it will help you?

Listen in and share! Keep growing and keep persisting in love.