Nurture Herself

Heart Meditation


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Amanda guided a heart meditation as part of a 30-day challenge, focusing on connecting with one's heart and intuition to discover their purpose and next steps. She instructed participants to focus on their "why," listen to their inner guidance, and consider what small, inspired actions they could take. The meditation concluded with gratitude and three final breaths.


Grab my hand & TOGETHER we will be the women who choose ourselves in this next journey! https://msha.ke/amandamaesmile
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Arbonne: https://www.arbonne.com/us/en/arb/amandafortin27576870/

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Nurture HerselfBy Amanda