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FAQs about Heart Mind Equation: My Story:How many episodes does Heart Mind Equation: My Story have?The podcast currently has 19 episodes available.
August 14, 2023CEN Episode 9: Establishing BoundariesThis is Episode 9 of our CEN series. We are addressing recommendations #6 from our 12 recommendations to help us recover from our people pleasing tendencies, if we had experienced childhood emotional neglect growing up. Recommendation #6 is: Establishing boundaries to cultivate our self respect....more10minPlay
August 29, 2022CEN -Episode 8: Practicing Self Expression (Recommandation #5)To practice self expression is our recommendation #5, to recover from CEN by overcoming people-pleasing tendencies....more14minPlay
October 31, 2021CEN Episode 7: Addressing Our FearsAddressing our fears is our recommendation #4 to help us recover from our past CEN ( childhood emotional neglect)....more14minPlay
August 21, 2021CEN -Episode 6: Disempowering Our Limiting Beliefs.Recommandation #3 of our CEN series. This Episode 6 shows us hou to disempower our limiting beliefs related to our Childhood emotional neglect....more18minPlay
July 07, 2021CEN Episode 5: Identifying our Limiting Beliefs Related to CENThis is our recommendation #2 to help us recover from our CEN, by identifying our limiting beliefs of people-pleasing....more17minPlay
May 11, 2021CEN Episode 4: Cultivating Our Personal Awareness:: Overcoming People-Pleasing to Recover from CENThe first recommendation for us to overcome People-Pleasing is to cultivate our personal awareness....more15minPlay
April 06, 2021CEN - Episode 3: Understanding People-Pleasing Syndrome to help us recover from CEN1) Understanding how People-Pleasing syndrome is related to CEN. 2) Explanation of how overcoming people-pleasing helps us recover from CEN....more15minPlay
February 01, 2021Childhood Emotional Neglect (Episode 2): How to Recover - IntroductionIntroduction on how important it is to recover from Childhood Emotional Neglect. Indicate the 4 reactive behaviours to change before engaging in this journey....more6minPlay
December 11, 2020Childhood Emotional Neglect ( Episode 1: The Parenting Styles )Parenting Styles and CEN...more18minPlay
FAQs about Heart Mind Equation: My Story:How many episodes does Heart Mind Equation: My Story have?The podcast currently has 19 episodes available.