How do we create resilient learners, strengthen emotional intelligence, and harness the power of heart coherence in education and life? In this episode of Deliberate Connections with Christiana Frank, we dive into these questions with Jeff Goelitz, Director of Education at the HeartMath Institute.

Jeff brings decades of experience as an education consultant, curriculum developer, and trainer, working to transform classroom climates, improve parent-child communication, and empower youth well-being. We'll explore the neuroscience behind HeartMath techniques, discuss the role of coherence in learning, and introduce practical strategies—like Heart-Focused Breathing™—to support emotional regulation and resilience.

If you're an educator, parent, or anyone invested in human potential, this conversation will give you actionable insights to create calmer, more connected, high-performing individuals.  Tune in and join the deliberate connection!   https://www.heartmath.org/education/