Heart & Mind Renewal

Why is it so hard for us to forgive others? What do you do when you feel like you can't forgive others? Forgiveness is an essential part of your life and it can set you free.

Is depression and anxiety in fact an illness and disability? In this episode you will learn why you are still struggling with depression or anxiety. You will learn the model/system that the mental health field uses to diagnose you with and why its hurting you. You will then learn the correct model on what really happens when you are experiencing depression and anxiety.

Are you being taken advantage of by pleasing people? People pleasing is very common in this day and age. I will be sharing with you what people pleasing is, how you can get rid of it and why you are doing it. It's time to destroy people pleasing once and for all.

Is your past still negatively effecting you right now? Do you feel like you have to justify your past all the time? Do you still feel like you are defined by your past? This can be tough, there's no doubt about it. If you said yes to any of these questions then you will learn and understand what you can do about this if your past is still haunting you.

Who are you? What is the story you tell? How do you perceive yourself? Have you ever lost your identity? I did. What I share in this episode is what I used to find my identity and get my life back and you can do the same. Learn what the triad is and how the power of meaning can shift your life in any situation.

Are you still holding onto your past? Do you want to move forward with your life, but you don't know how? In this episode you will learn how and why to let go of your past and close that chapter forever and move forward with your life.

The unknown is a scary place for most people because it creates uncertainty. Fear is the number one thing that people have with the unknown. I am going to share with you how you can overcome your fear of the unknown and embrace it to open up the doors to your kingdom.

In this episode I will share with you the misconceptions about depression and what exactly depression is and how you can overcome it. I will also share with you the evidence that depression is NOT a chemical imbalance.

Your story will help you understand your memories in a new way and overcome the pain forever.

Do you want to live your own life without someone telling you how to live it? Do you wish you can stop the negative energy that other are feeding you? Do you want to take control of your thoughts, your actions, how you feel, and how you live your life? If you said yes to any these questions then this is worth listening too.