Strength & conditioning coach to NFL, UFC, collegiate athletes and more, a father, a husband, and a Nashville native. Our guest today is a new, but fast friend, Josh Cuthbert. It was impossible not to talk about the current situation we all find ourselves in at the moment. This conversation stems into so many directions, but largely how to remain resilient during tough times. Josh is a highly impactful leader in the coaching space who we’ve really enjoyed getting to know and we are so excited to have him on the show (again). Follow him on IG and tell him what you liked about the episode  @jcuthbert_training

If you liked this episode be sure to give us a 5 star review on Apple Podcasts, as this is the only way to grow and climb the podcast ranks so that we can reach and impact more people. You can always tag us in your stories with a screenshot of the episode and share with us the value that you got from the topics we cover. We love to hear your feedback so that we can continue to create content that inspires you to challenge yourself and strive to become 1% better than you were the day before.

Follow us on Instagram & tag us in your stories with a photo of the episode + your favorite part.

The podcast: @hochq

Jordan's IG: @jordanchampion_hoc

Haley's IG: @haleychampion.fit

We often are told to "do what we love" and think that means one thing, when in reality we are multi-passionate people made up of different skillsets that make us unique. When you find that drive to work towards your goals it can be easy to get tunnel vision and let your priorities become centered on one thing, which can lead us down that path to burnout and forgetting why we got started in the first place. Finding balance is the ultimate goal, and not one easily obtained. Balancing passion and peace is not something you can do alone, and at times it's essential that we have someone there to remind us our big Why.

If you liked this episode be sure to give us a 5 star review on Apple Podcasts, as this is the only way to grow and climb the podcast ranks so that we can reach and impact more people. You can always tag us in your stories with a screenshot of the episode and share with us the value that you got from the topics we cover. We love to hear your feedback so that we can continue to create content that inspires you to challenge yourself and strive to become 1% better than you were the day before.

Follow us on Instagram!

The show: @hochq

Jordan: @jordanchampion_hoc

Haley: @haleychampion.fit

 

 

How are you different now vs 1, 3, 5 years ago?

In this episode we sat down and reflected on how our habits have changed over the years and ow we view things regarding training, nutrition, goals, body image, and more.

If you liked this episode be sure to give us a 5 star review on Apple Podcasts, as this is the only way to grow and climb the podcast ranks so that we can reach and impact more people. You can always tag us in your stories with a screenshot of the episode and share with us the value that you got from the topics we cover. We love to hear your feedback so that we can continue to create content that inspires you to challenge yourself and strive to become 1% better than you were the day before.

Follow us on Instagram!

The Podcast: @hochq

Jordan's IG: @jordanchampion_hoc

Haley's IG: @haleychampion.fit

Haley's FREE nutrition guide: Nutrition For The Everyday Athlete

Another epic conversation featuring our good friend Chris Gonzales, fellow service member and podcaster who we met through the Ever Forward Mentorship this past August.

To lead a life that you're proud of and make a positive impact on those around you, you must decide to take that leap of faith into your passions. You never know who you may help along the way, or the doors that will suddenly open by one or many acts of courage. Chris is a great example of someone who is leading his own life while being a leader to others. Connect with him on Instagram: @_chris_gonzales

Check out his podcast: Athleisure on Apple Podcasts

Be sure to leave us a 5 star review on Apple Podcast, as this is the only way to grow and climb the podcasts ranks so that we can impact more people. You can always tag us in your stories with a screenshot of each episode and share with us the value that you got from the topic we cover. We love to hear your feedback so we can continue to create content that delivers value and improves your day in some capacity!

Hang out with us on Instagram!

Follow the podcast: @hochq

Jordan's IG: @jordanchampion_hoc

Haley's IG: @haleychampion.fit

Thank you so much listening! We hope you enjoyed the first of many interviews to come.

Be sure to leave us a 5 star review on Apple Podcast, as this is the only way to grow and climb the podcasts ranks so that we can impact more people. You can always tag us in your stories with a screenshot of each episode and share with us the value that you got from the topic we cover. We love to hear your feedback so we can continue to create content that delivers value and improves your day in some capacity!

Jeff is a great example of someone who genuinely loves to serve others while serving his true passions. Connect with him and see more of his work on Instagram: @jeffrey_reno 

Follow us on Instagram:

The podcast: @hochq

Jordan's IG: @jordanchampion_hoc

Haley's IG: @haleychampion.fit

Thank you so much listening!

Be sure to leave us a 5 star review on Apple Podcast, as this is the only way to grow and climb the podcasts ranks so that we can impact more people. You can always tag us in your stories with a screenshot of each episode and share with us the value that you got from the topic we cover. We love to hear your feedback so we can continue to create content that delivers value and improves your day in some capacity!

Follow us on Instagram:

The podcast: @hochq

Jordan's IG: @jordanchampion_hoc

Haley's IG: @haleychampion.fit

Thank you for listening! While this was a brief episode, we are excited to bring you much more.

Until next time, you can find us over on Instagram. Follow us and feel free to reach out with any feedback on what you like and what/who you want to hear more of in future episodes.

Heart of a Champion IG: https://www.instagram.com/hochq/

Jordan’s IG: https://www.instagram.com/jordanchampion_hoc/

Haley’s IG: https://www.instagram.com/haleychampionfit/