Jad Prachniak stops by the podcast to introduce himself to UNA Fans. Coach Prachniak discusses winning a national championship and what fans can expect from UNA Baseball this season.

Next we talk with new men's golf coach Luke Calcatera. Coach Calcatera talks with Benjamin Ray about winning a national championship at Arkansas Tech, what it takes to build a championship program and his coaching journey to UNA.

Meet new UNA Director of Tennis Olaya Garrido-Rivas. Coach Garrido-Rivas talks with Benjamin Ray about taking over the UNA Tennis program and her path to UNA.

Catch up with UNA football Associate Head Football Coach/Offensive Coordinator/Quarterbacks coach Ryan Held in this episode of Heart of a Lion! Coach Held talks with Benjamin Ray about his coaching journey to UNA as well as his time as a player at Nebraska.

Get to know UNA head volleyball coach Tristan Johnson! Coach Johnson talks with Benjamin Ray about his journey to UNA and how he grew up in a volleyball family. Learn about his hobbies and how excited he is to start a family in the Shoals area.

The final Lions Athletic Club Luncheon of the year was held this past Wednesday at the Strickland Hotel in Downtown Florence. Hear from Brice Bishop, Neil Self, Ashley Cozart, Clayton Larsen and Athletic Director Dr. Josh Looney in this final wrap up with Benjamin Ray.

The first Lions Athletic Club Luncheon of the semester was held this past Wednesday at the Strickland Hotel in downtown Florence. Benjamin Ray sat down and talked with Tony Pujol and Missy Tiber to preview the upcoming weekend of basketball games. Brice Bishop stopped by to talk tennis while Neil Self offered a preview for both the men's and women's golf programs. Ashley Cozart and Mike Keehn gave insight into what their teams look like for the upcoming softball and baseball seasons. Then head football Chris Willis wraps up the program with a recap of the 2022 signing day class.

The final Lions Athletic Club Luncheon of the fall semester was held on Nov. 17 at the Strickland Hotel in Downtown Florence. In this recap, Benjamin Ray sits down with interim head volleyball coach Andrew Kroger, head soccr coach Chris Walker, men's basketball head coach Tony Pujol, head tennis coach Brice Bishop and defensive coordinator Steadman Campbell.

At this week's Lions Athletic Club Luncheon Benjamin Ray talked with Tony Pujol, Chris Willis, Anna Milwee, Andrew Kroger, Chris Walker and Missy Tiber. Be sure and make plans for the next meeting on Nov. 17 at the Strickland Hotel in downtown Florence.

Hear from UNA Athletic Hall of Fame members Billy Gamble, Doris "D.J." Jones, Gerald Lavender, LaConger Cohran, Brenda Mayes, Israel Raybon, Allen Williams, Dr. Roy Stevens, Don Faint, Terence Witherspoon, Albert Owens, Ashley Moffitt, and Johnny Long in this special Hall of Fame edition of Heart of a Lion.