Hiraeth discusses ways you can keep your focus on the positive, helping others keep their focus as well, and making your own sunshine when it's hard to find.

[email protected] Hiraeth discusses crying, and how it is a cleansing, normal emotion, whether happy, sad, or angry. Never be ashamed to show your tears. She also discusses her idea for having other empaths record segments for upcoming podcasts.

Updated email address for all segment submissions. [email protected]

Wishing everyone a beautiful holiday season!

Hiraeth discusses how many empaths give their power away and ways we can stop this from happening. She reminds empaths to realize their strength, their inner light, and be all they can in a world that desperately needs them and the love and nurturing they bring.

Hiraeth discusses the relationship aspects of empathic people who are partnered with non-empathic people. She discusses how both sides view things and hopes to bring understanding to each side.

Hiraeth discusses the importance of tranquility in your mind, home, heart and life. She gives some of her thoughts on things that will help bring tranquility, with special regard in learning to value your own feelings and making good choices in your relationships.

Hiraeth discusses essential oils particularly good for empaths and shares some easy oil recipes! Take notes and have fun!

Have a wonderful holiday!!😊😊❤️

Hiraeth discusses how empaths can deal with emotional hurt in life, and in your relationships. She discusses the fact that empaths feel emotion on a deep level, and how it can cause issues when others don't understand those feelings.