In this episode, Jesie and Brooke explore the often uncomfortable but necessary process of aligning with your truest self. Together, they reflect on the tension between who we’ve been taught to be and who we’re becoming.

This week’s invitation:

What is the spell you cast that allows you to move from how you learned to be into who you are and how you want to be? 

Find out more about the Sacred Seekers Retreat here.

Find out more about the Wild Edges Workshop here.

We love diving into the heart of life and exploring what matters most. If there's something you're curious about, a topic you'd like us to cover, or a story you'd like to share, we'd love to hear from you. Your voice is a vital part of our community, and together, we can create conversations that resonate and inspire. Contact us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode, Jesie and  Brooke explore the idea that the source of our suffering may also reveal the path to our healing—whether emotionally, relationally, or within our narratives. By turning toward curiosity, we can begin to see the mirror image of our pain and discover what might bring us relief.

This week’s invitation:

Notice if something is happening in your world that doesn’t feel okay for you. Be curious about the cause. Then be even more curious if the cure is right next to it. Then turn that process inward. What is the story you tell that creates suffering for you and what is the mirror image of that story that might be the cure?

Looking for more support? If you're interested in working with us, reach out to us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

We love diving into the heart of life and exploring what matters most. If there's something you're curious about, a topic you'd like us to cover, or a story you'd like to share, we'd love to hear from you. Your voice is a vital part of our community, and together, we can create conversations that resonate and inspire. Contact us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode, Brooke and Jesie remind you that your tender, big, beautiful heart is a gift to the world—but it also needs rest. We explore the importance of slowing down, replenishing yourself and honoring the deep restoration that allows you to keep showing up with care and presence.

This week’s invitation:

Rest. The world needs your tender, big beautiful, heart. But when we walk through the world that way, we need rest. 

Looking for more support? If you're interested in working with us, reach out to us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

We love diving into the heart of life and exploring what matters most. If there's something you're curious about, a topic you'd like us to cover, or a story you'd like to share, we'd love to hear from you. Your voice is a vital part of our community, and together, we can create conversations that resonate and inspire. Contact us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode, Jesie and  Brooke explore the courage it takes to recognize when it’s time to leave—whether it’s a job, a relationship, or a season of life, but to do so with gentleness and thoughtfulness. 

This week’s invitation:

Recognize where you might need to leave. Be gentle with yourself and consider how you might look back on that period and find a new measure of success outside of longevity. 

Looking for more support? If you're interested in working with us, reach out to us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

We love diving into the heart of life and exploring what matters most. If there's something you're curious about, a topic you'd like us to cover, or a story you'd like to share, we'd love to hear from you. Your voice is a vital part of our community, and together, we can create conversations that resonate and inspire. Contact us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode, Brooke and Jesie explore the challenges of leaving something good behind—what it means, why it’s so difficult, and how to navigate the process with intention. They discuss the importance of allowing ourselves to leave well when possible, even when it feels hard.

This week’s invitation:

Notice the places where you might be telling a story that makes it easier to say no but might not be aligned with the truth. Can you sit with the truth and lean in with love? 

Looking for more support? If you're interested in working with us, reach out to us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

We love diving into the heart of life and exploring what matters most. If there's something you're curious about, a topic you'd like us to cover, or a story you'd like to share, we'd love to hear from you. Your voice is a vital part of our community, and together, we can create conversations that resonate and inspire. Contact us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode, Brooke and Jesie explore how even the most exciting invitations and opportunities can unexpectedly throw us off balance, pulling us away from alignment with our authentic selves and disrupting our sense of flow. They discuss the importance of cultivating strong rituals that create space for our flow and how, sometimes, saying no to an invitation is necessary to stay true to ourselves.

This week’s invitation:

Think about the things you’re saying yes to that are good, worthy, fun, and inviting that you may need to say “no” to in order to come back to yourself. 

Looking for more support? If you're interested in working with us, reach out to us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

We love diving into the heart of life and exploring what matters most. If there's something you're curious about, a topic you'd like us to cover, or a story you'd like to share, we'd love to hear from you. Your voice is a vital part of our community, and together, we can create conversations that resonate and inspire. Contact us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode, Brooke and Jesie explore the distinction between duty and obligation. They discuss how obligation often disconnects us from our authentic selves, pushing us into a performative state, while duty—the deeper call of our lives—invites us to live in alignment with who we truly are, fostering a more sustainable and fulfilling way of being.

This week’s invitation:

Notice how you - your whole self communicates to you that you might be in the lane of obligation. What can you do to come back into a wholehearted, aligned sense of duty. 

Looking for more support? If you're interested in working with us, reach out to us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

We love diving into the heart of life and exploring what matters most. If there's something you're curious about, a topic you'd like us to cover, or a story you'd like to share, we'd love to hear from you. Your voice is a vital part of our community, and together, we can create conversations that resonate and inspire. Contact us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode, Brooke and Jesie delve into the complexities of making decisions that might inconvenience others. They explore what it means to align with your own integrity and navigate the challenges of staying true to yourself, even when it comes with potential fallout.

This week’s invitation:

Ask yourself the discernment questions.

Is it good?

Is it available?

Is it wise? 

Do I want it? 

Then think about why you want it. Anchor into your “why.” 

Looking for more support? If you're interested in working with us, reach out to us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

We love diving into the heart of life and exploring what matters most. If there's something you're curious about, a topic you'd like us to cover, or a story you'd like to share, we'd love to hear from you. Your voice is a vital part of our community, and together, we can create conversations that resonate and inspire. Contact us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Defensiveness often sneaks into our lives, protecting us from truths we might not be ready to face. In this episode, we invite you to notice the moments that stir your defenses—those conversations or experiences that spark resistance within you. Instead of turning away, what would it look like to lean in with curiosity?

This week’s invitation:

Notice the conversations or the things that show up in your world that create defensiveness. Can you get curious about the truth that may exist that you’re denying? Can you sit with the discomfort of it? Air it out, bring it to light. Be curious about what’s true. 

Looking for more support? If you're interested in working with us, reach out to us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

We love diving into the heart of life and exploring what matters most. If there's something you're curious about, a topic you'd like us to cover, or a story you'd like to share, we'd love to hear from you. Your voice is a vital part of our community, and together, we can create conversations that resonate and inspire. Contact us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode, Brooke and Jesie explore the tender question, What Would Love Say? Together, we consider how love’s voice might sound when turned inward, offering ourselves the same compassion, pride, and encouragement we so easily extend to others. What if you held your own face in your hands, looked yourself in the eyes, and spoke with the gentleness of someone who deeply cherishes you?

This week’s invitation:

1. See what it is to hold your beautiful face in your hands and say “I see what you did today and I’m so proud/brave/delighted.” 

2. Do the same thing for someone you love. 

Looking for more support? If you're interested in working with us, reach out to us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

We love diving into the heart of life and exploring what matters most. If there's something you're curious about, a topic you'd like us to cover, or a story you'd like to share, we'd love to hear from you. Your voice is a vital part of our community, and together, we can create conversations that resonate and inspire. Contact us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.