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Heart Rate
Heart Rate episodes
- Heart Rate: Episode 6 with the Marvelous Ms. Mizell
On Episode 6, Melissa shares her running journey with us, talks through the teams and communities of which she is a part. So glad to have her part of the running world, community, and my own life as a good friend
1 hr 2 min - Heart Rate Episode 5: Gabby Tofig
Gabby Tofig is an amazing runner, and has done some amazing things in the running world. Her journey has been an exciting one to behold, and I’m thrilled to talk to her on this episode
40 min - Heart Rate Episode 4: Winnie “Win Win” Lok
Winnie is an incredible runner who had conquered many distances, and some amazing challenges along her running journey. We hope you enjoy our conversation with this phenomenal human
49 min - Heart Rate Episode 3: Meg “Megatron” Navatto
On Episode 3, we chat with Meg “Megatron Navatto",” about her background in running, the organizations with which she has been involved, and being a role model to others
54 min - Heart Rate Episode 2: Katherine Shea
Katherine shares her joys, her downs, and everything else about her running journey with Coach Nick on episode 2, and we may even go off into the Marvel Universe!
43 min - Heart Rate Episode 1: Terri Kohler
On the first episode of Heart Rate, Coach Nick sits down with Terri Kohler, his wife, to discuss her start in running and fitness through the years
33 min - Part 3 Speaker Series: Moving Forward with CompassionIn this third part of the speaker series on running during corona, my guests and I share their thoughts, feelings, and strategies on navigating during this tumultuous time. All in all, we agree that the future holds so much potential for a better and brighter tomorrow. Thankfully we also have the technology to connect more people from all over the world, and we move forward into this next chapter, may we do so with compassion, kindness, and empathy for each other1 hr 4 min
- Part 2 Speaker Series: Running During the Time of CoronaIn this second part during our speaker series on running during the time of corona, the conversation dives into the physical, mental, and emotional challenges many of us have experienced. Our panelists discuss their current state, and share how they have felt throughout this quarantine period as well as their thoughts on how re-opening will continue to impact our physical, mental, and emotional states.1 hr 11 min
- Part 1 Speaker Series: Running During the Time of CoronaIn part 1 of the speaker series on running during the time of corona, runners share how coronavirus and the quarantine has impacted their lives, personally and professionally. We discuss what challenges have been faced as we’ve navigated safety rules and guidelines, and how we’ve celebrated the continuation of the racing and running community through virtual platforms. Rounding out the discussion, the focus turns to what re-opening could look like moving forward, and what steps will need to be taken in order to meet state guidelines, and what can be done to help consumers feel safe to return to working out and racing.1 hr 25 min
- A Very Special Heart Rate with the King of Queens (self-styled), Gary McLaughlinThis episode was actually recorded a few months ago, but in light of the pending departure of Gary to the Irish motherland, we thought it appropriate to pay our respects to this very special runner1 hr 11 min
About Heart Rate
From the publisher's feed
Heart Rate is a podcast featuring runners from all backgrounds and experience levels - guests share how they got their start in the world of running and offer up insights for those interested in…
taking the running journey