Greg Elliott is an exercise physiologist, osteopath, and entrepreneur who is on a mission to help everyone own their health through education, motivation, and actionability. He is a Heart Rate Variability (HRV) and wearable technology thought leader, speaker, and a sought after healthcare practitioner. In this episode Greg shares the benefits of wearable devices & suggests a practical challenge.

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GREG ELLIOT

www.yourhealthqb.com

www.instagram.com/yourhealthqb

www.gregelliott.ca

www.instagram.com/gregrelliott

DANIEL THOMAS

https://www.danthomas.net/

https://www.instagram.com/mrdanthomas/

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