Heart, Soul + Guts

In today’s show I’m talking with Jen MacQuarrie. Pull up a chair and listen in as we discuss:

• Psychology and mindset for entrepreneurs
• How habits drive everything we do
• Why Jen think it's a good idea to get up at 5am
• And so much more!

And in case you’re curious, here’s her professional bio and how to stay connected.

Jen MacQuarrie is a Habit Success Coach. Our daily habits have huge impacts on our health and productivity. Many people are not even aware of their habits as they are automatic and involuntary. Jen helps clients overhaul their current self sabotaging habits and replace them with power habits that will jumpstart their success!

Jen's background in Psychology, Neuro Linguistic Programming, Time Line Therapy and Hypnotherapy helps clients to release negative beliefs and emotions from their past and empower them with new habits and mindsets that allow them to achieve their full potential.

Jen also believes we all have a creative side that longs to be expressed whether it be writing, drawing, making music, dancing or creating something that didn't exist before. Jen transformed her own life by implementing new habits in her own life including 5AM wakeup, daily exercise and daily guitar practice.

Learn more about Jen's services at: www.brighthabits.ca

Jen's 5AM Wakeup Challenge Facebook Group

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I’m Amy Magdalena and as a Spiritual Mentor and Business Advocate, I hold deep and powerful space for both soul and business transformation to get you out of what you don’t want and into alignment, quickly and with permanent results. 

I work closely with the Ascended Masters, Archangels, Dragons, Elementals, the Galactic Star families and the full light spectrum. So when I say I can see you in all your Divine glory? I mean it.  

And did I mention my decade and change in corporate as a Project and Implementation Manager? Or that I’m a triple certified Coach - Life, Health and Business? I’m also a Reiki Master, Akashic Records Advanced Reader and a Master of Egyptian and Atlantean Alchemy.

Meaning? I meet you wherever you need me too and hold you through it all. I’m here for you.

On Heart, Soul & Guts you can expect a mix of interviews, mindset hacks, shamanic journeys and thought provoking content. Warning: this is not designed to make you feel good, it's designed to make a difference. Subscribe to the podcast to get the latest episodes without a fuss.

If you are oh so ready to leave the 3D struggle behind and instead run your life and business from a place of aligned flow sign up for Notes from Soul immediately and get access to a vault of channeled content (including journal prompts, workbooks and meditations) that will reshape your reality. Get it here: amymagdalena.com/resources

Hosted on Acast. See acast.com/privacy for more information.

In today’s show I’m talking with Gabrielle Bogan. Pull up a chair and listen in as we discuss:

• Her journey through addiction to law of attraction
• How you can co-create with the universe
• And so much more!

And in case you’re curious, here’s her professional bio and how to stay connected.

Gabrielle Bogan is a lifestyle designer and business coach who supports women solopreneurs in creating more time to fully live out their dream lifestyles and businesses. After dealing with years of people pleasing and addiction she was able to give her life a 180 and create a lifestyle based on her own dreams and desires. Gabby is super passionate about helping other women realize that they have the power within themselves to live whatever life they choose, no matter what their past or present looks like.

Connect with her on her Website,   Facebook and Instagram

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I’m Amy Magdalena and as a Spiritual Mentor and Business Advocate, I hold deep and powerful space for both soul and business transformation to get you out of what you don’t want and into alignment, quickly and with permanent results. 

I work closely with the Ascended Masters, Archangels, Dragons, Elementals, the Galactic Star families and the full light spectrum. So when I say I can see you in all your Divine glory? I mean it.  

And did I mention my decade and change in corporate as a Project and Implementation Manager? Or that I’m a triple certified Coach - Life, Health and Business? I’m also a Reiki Master, Akashic Records Advanced Reader and a Master of Egyptian and Atlantean Alchemy.

Meaning? I meet you wherever you need me too and hold you through it all. I’m here for you.

On Heart, Soul & Guts you can expect a mix of interviews, mindset hacks, shamanic journeys and thought provoking content. Warning: this is not designed to make you feel good, it's designed to make a difference. Subscribe to the podcast to get the latest episodes without a fuss.

If you are oh so ready to leave the 3D struggle behind and instead run your life and business from a place of aligned flow sign up for Notes from Soul immediately and get access to a vault of channeled content (including journal prompts, workbooks and meditations) that will reshape your reality. Get it here: amymagdalena.com/resources

Hosted on Acast. See acast.com/privacy for more information.

In today’s show I’m talking with Marina Darlow. Pull up a chair and listen in as we discuss:

• Why planning, structure and systems are the keys to freedom
• How she transitioned from engineer to entrepreneur
• And so much more!

And in case you’re curious, here’s her professional bio and how to stay connected.

Marina Darlow is a systems' pro, and a productivity expert. She sees her job as helping impact-driven entrepreneurs get 10-20 more productive hours a week, stop leaking money, and prevent stress-fueled breakdowns. An engineer by training, Marina came to a realization a couple years ago: working for a conglomerate is not as inspiring as she wants her life work to be. The quest for inspiration brought her to found Vision Framework, a company that builds small, purpose-driven businesses from the inside, helping entrepreneurs run their companies with ease by putting effective, easy-to-use, and fun (yep!) systems in place.

Connect with her on Twitter, Facebook and her website!

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I’m Amy Magdalena and as a Spiritual Mentor and Business Advocate, I hold deep and powerful space for both soul and business transformation to get you out of what you don’t want and into alignment, quickly and with permanent results. 

I work closely with the Ascended Masters, Archangels, Dragons, Elementals, the Galactic Star families and the full light spectrum. So when I say I can see you in all your Divine glory? I mean it.  

And did I mention my decade and change in corporate as a Project and Implementation Manager? Or that I’m a triple certified Coach - Life, Health and Business? I’m also a Reiki Master, Akashic Records Advanced Reader and a Master of Egyptian and Atlantean Alchemy.

Meaning? I meet you wherever you need me too and hold you through it all. I’m here for you.

On Heart, Soul & Guts you can expect a mix of interviews, mindset hacks, shamanic journeys and thought provoking content. Warning: this is not designed to make you feel good, it's designed to make a difference. Subscribe to the podcast to get the latest episodes without a fuss.

If you are oh so ready to leave the 3D struggle behind and instead run your life and business from a place of aligned flow sign up for Notes from Soul immediately and get access to a vault of channeled content (including journal prompts, workbooks and meditations) that will reshape your reality. Get it here: amymagdalena.com/resources

Hosted on Acast. See acast.com/privacy for more information.

In today’s show I’m talking with Wellness coach, Kelly Hall. Pull up a chair and listen in as we discuss:

• Why you don't have to look very far to find your message
• Healing from the inside out
• What made her jump out of an aeroplane
• And so much more!

And in case you’re curious, here’s her professional bio and how to stay connected.

Kelly Hall is the complete wellness package. As a Certified Health, Life, and Fitness coach, her passion is to free women from overwhelm and guide them on their own unique healing journey.

Kelly created Some Time For You, to provide clients with space to heal their gut, feel back into their heart, and awaken to the true potential of their lives. Her expertise includes clearing past physical illnesses, traumas/limitations, and/or weight fluctuations. She also has a soft spot for fellow sweet tooth junkies, whipping up healthier recipes for equally as delicious options. Being healthy doesn't mean you need to miss out!

As well as a coach, Kelly is also an event co-ordinator, hosting Health & Healing Days once a month near her home in Australia, and is a passionate animal activist and lover with four fur babies of her own. When lost in her day dreams, she is usually fantasizing about traveling around the world! Say hello to Kelly on Facebook!

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I’m Amy Biondini and I help spiritual women unravel the crap that’s keeping them stuck in a life that’s too small for their soul, so they can be the badass they were born to be. Because the cash they desire and the impact they crave? Starts with them being unapologetically who they are. In all their divine glory.

Sound like you? Then check out Untamed Clarity, a stupid easy ritual that will put you back in driver’s seat of your life. Where you belong. Isn’t it time that you lived your life on your terms, not everyone else’s? That’s what I thought. Do this now.

Ready for more? Come join #TeamUntamedPriestess for daily for wisdom, motivation and support.

As always, feel free to explore the goodness on my website, say hi on Facebook and see the pretty pictures in Instagram. And do I even need to ask if you’ve subscribed to the show? No? What are you waiting on? Get on this train!

Hosted on Acast. See acast.com/privacy for more information.

In today’s show I’m talking with Erica Castner, aka the of Queen of Results. Pull up a chair and listen in as Erica and I discuss:

• What it’s like to be perfect on paper and a hot mess behind the scenes
• Why finding the courage to ask for support is game changing
• How she went from dead or divorced to successful entrepreneur supporting women leaders (and still happily married)
• How conflict and chaos in life transfers to business
• Why being a leader involves breaking free from being tied up in the tasks 
• And so much more!

And because I know you’re curious, here’s her professional bio and how to stay connected:

From climbing the corporate ladder to entrepreneurship, Erica Castner is not a stranger to the professional development world. She is the founder of Queen of Results Business Coaching & Consulting, a company dedicated to helping CEO moms go from "I wish I could" to "I know I can" and communicate their message with power & poise. 

Prior to launching her company in January 2015, her previous role with the Greater Fort Myers Chamber of Commerce was to steer close to 1,000 business members to resources to grow and develop their businesses.

Erica is a member of the National Association of Professional Women, the Advisory Board Chair for Dress for Success SW Florida, the Greater Fort Myers Chamber of Commerce, the Above Board Chamber of Florida and the American Business Women's Association.

She is also a frequent guest columnist for Southwest Florida Business Today and a Gulfshore Business Magazine "40 under 40" alum. Erica is also the host of the podcast series, Proclamation of Persistence: The Busy Professional’s Guide to Triumph & Success.

She is married to her husband, Ed. They have two daughters, Lauren and Brooke and a puppy named, Auggie.

Say hello on Twitter!

Hop on over to Facebook .

Visit the Royal Court Online.

Listen in to Erica's podcast.

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I’m Amy Magdalena and as a Spiritual Mentor and Business Advocate, I hold deep and powerful space for both soul and business transformation to get you out of what you don’t want and into alignment, quickly and with permanent results. 

I work closely with the Ascended Masters, Archangels, Dragons, Elementals, the Galactic Star families and the full light spectrum. So when I say I can see you in all your Divine glory? I mean it.  

And did I mention my decade and change in corporate as a Project and Implementation Manager? Or that I’m a triple certified Coach - Life, Health and Business? I’m also a Reiki Master, Akashic Records Advanced Reader and a Master of Egyptian and Atlantean Alchemy.

Meaning? I meet you wherever you need me too and hold you through it all. I’m here for you.

On Heart, Soul & Guts you can expect a mix of interviews, mindset hacks, shamanic journeys and thought provoking content. Warning: this is not designed to make you feel good, it's designed to make a difference. Subscribe to the podcast to get the latest episodes without a fuss.

If you are oh so ready to leave the 3D struggle behind and instead run your life and business from a place of aligned flow sign up for Notes from Soul immediately and get access to a vault of channeled content (including journal prompts, workbooks and meditations) that will reshape your reality. Get it here: amymagdalena.com/resources

Hosted on Acast. See acast.com/privacy for more information.

In today’s show I’m talking with gypsy artist Tara Tagliaferro. Pull up a chair and listen in as we discuss:

• How she believes that creativity is the key to healing fear
• Why defining success on your own terms makes achieving it easier
• The similarities between acting and coaching
• And so much more!

And in case you’re curious, here’s her professional bio and how to stay connected.

Tara Tagliaferro is a gypsy artist and collaborative coach, rekindling the creative mojo pumping through your veins for an artistry awakening, wanderlust affair, and everyday soulful life. Globetrotting around the world performing on Broadway tours and more, Tara is an experienced storyteller and musical comedy ham, inspired by the stylings of Golden Age greats like Carol Burnett. Laughter has always been her everyday music and medicine. As a coach, Tara brings her funny girl flare to serve artists and entrepreneurs with big appetites in revising their relationship with time and inspiration to trigger transformation. She has been featured in online publications including Inspired Coach Magazine and NewMusicalTheatre.com's The Green Room as a recent summer/fall blogger. Tara also offers a free Soul Spotlight call to jam out one on one and reignite your creative flame! Email [email protected] for instant connection, visit taratagthecoach.com or follow @taratagtickles on Instagram or Tara Tag the Coach on Facebook. La Vie Boheme!

Connect with her on her website and on instagram

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I’m Amy Magdalena and as a Spiritual Mentor and Business Advocate, I hold deep and powerful space for both soul and business transformation to get you out of what you don’t want and into alignment, quickly and with permanent results. 

I work closely with the Ascended Masters, Archangels, Dragons, Elementals, the Galactic Star families and the full light spectrum. So when I say I can see you in all your Divine glory? I mean it.  

And did I mention my decade and change in corporate as a Project and Implementation Manager? Or that I’m a triple certified Coach - Life, Health and Business? I’m also a Reiki Master, Akashic Records Advanced Reader and a Master of Egyptian and Atlantean Alchemy.

Meaning? I meet you wherever you need me too and hold you through it all. I’m here for you.

On Heart, Soul & Guts you can expect a mix of interviews, mindset hacks, shamanic journeys and thought provoking content. Warning: this is not designed to make you feel good, it's designed to make a difference. Subscribe to the podcast to get the latest episodes without a fuss.

If you are oh so ready to leave the 3D struggle behind and instead run your life and business from a place of aligned flow sign up for Notes from Soul immediately and get access to a vault of channeled content (including journal prompts, workbooks and meditations) that will reshape your reality. Get it here: amymagdalena.com/resources

Hosted on Acast. See acast.com/privacy for more information.

In today’s show I’m talking with Marc Mawhinney. Pull up a chair and listen in as we discuss:

• Why he credits his love of self help with creating a success focused mindset 
• How he uses batching to help him balance being a busy entrepreneur and a dad
• Why he thinks coaches are too soft
• And so much more!

And in case you’re curious, here’s his professional bio and how to stay connected.

Marc Mawhinney is on a mission to help coaches build stronger businesses! A lifelong entrepreneur, he achieves this with his daily podcast, “Natural Born Coaches” and his intensive 12 week, 1-on-1 program “Accelerate For Clients”. He frequently makes media appearances and is a contributor for Entrepreneur.com.

Connect with Marc on his website, Facebook and on Twitter.

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I’m Amy Magdalena and as a Spiritual Mentor and Business Advocate, I hold deep and powerful space for both soul and business transformation to get you out of what you don’t want and into alignment, quickly and with permanent results. 

I work closely with the Ascended Masters, Archangels, Dragons, Elementals, the Galactic Star families and the full light spectrum. So when I say I can see you in all your Divine glory? I mean it.  

And did I mention my decade and change in corporate as a Project and Implementation Manager? Or that I’m a triple certified Coach - Life, Health and Business? I’m also a Reiki Master, Akashic Records Advanced Reader and a Master of Egyptian and Atlantean Alchemy.

Meaning? I meet you wherever you need me too and hold you through it all. I’m here for you.

On Heart, Soul & Guts you can expect a mix of interviews, mindset hacks, shamanic journeys and thought provoking content. Warning: this is not designed to make you feel good, it's designed to make a difference. Subscribe to the podcast to get the latest episodes without a fuss.

If you are oh so ready to leave the 3D struggle behind and instead run your life and business from a place of aligned flow sign up for Notes from Soul immediately and get access to a vault of channeled content (including journal prompts, workbooks and meditations) that will reshape your reality. Get it here: amymagdalena.com/resources

Hosted on Acast. See acast.com/privacy for more information.

In today’s show I’m talking with Louise Armstrong who specialises in helping women navigate mid-life with confidence and peace. Pull up a chair and listen in as we discuss:

•  How the stock market crisis opened up the to fundamentally shift her life
•  Why she thinks that your passion leaves clues throughout your life
•  How uses many different modalities in her coaching
• And so much more!

And in case you’re curious, here’s her professional bio and how to stay connected.

Louise Armstrong is on a mission to help women in their midlife years have the confidence and clarity to enjoy the second half of their lives, leaving behind any barriers, opening up a future filled with inner peace and contentment in their careers, relationships and health.

Having experienced huge financial setbacks whereby her outgoings were greater than her income, traumatic family relationships that were deteriorating by the day and a series of health issues that caused her a drastic career change, she knew she had to do something but she had no idea what she could do. To add to her traumas she experienced empty nest syndrome, leaving a big hole in her life once her three children had flown the nest and a distressing move abroad. Having sought the right help Louise has emerged a much stronger, happier woman and has made it her life’s mission to help anyone who knows there is more to life but doesn’t know what that is or where to start.

Experiencing these amazing changes in her life, repairing a lifelong destructive relationship with her mother, turning her finances around and moving from her trading career to where she is now, Louise was invited to become a coach herself and using all her experience and knowledge she decided to concentrate on what she loves best, helping women in their midlife years.

Louise offers women a place of comfort and support taking them through step by step programs where they learn how to create a positive mind set, permanently remove self limiting beliefs, trusting their intuition to achieve those audacious goals.

Her message to all of you is the process is so much easier and less daunting than she could ever have imagined and the change is permanent, this is the driving force behind her passion to share.

Learn more about Louise and how she helps others on her website, Facebook and on Twitter.

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I’m Amy Magdalena and as a Spiritual Mentor and Business Advocate, I hold deep and powerful space for both soul and business transformation to get you out of what you don’t want and into alignment, quickly and with permanent results. 

I work closely with the Ascended Masters, Archangels, Dragons, Elementals, the Galactic Star families and the full light spectrum. So when I say I can see you in all your Divine glory? I mean it.  

And did I mention my decade and change in corporate as a Project and Implementation Manager? Or that I’m a triple certified Coach - Life, Health and Business? I’m also a Reiki Master, Akashic Records Advanced Reader and a Master of Egyptian and Atlantean Alchemy.

Meaning? I meet you wherever you need me too and hold you through it all. I’m here for you.

On Heart, Soul & Guts you can expect a mix of interviews, mindset hacks, shamanic journeys and thought provoking content. Warning: this is not designed to make you feel good, it's designed to make a difference. Subscribe to the podcast to get the latest episodes without a fuss.

If you are oh so ready to leave the 3D struggle behind and instead run your life and business from a place of aligned flow sign up for Notes from Soul immediately and get access to a vault of channeled content (including journal prompts, workbooks and meditations) that will reshape your reality. Get it here: amymagdalena.com/resources

Hosted on Acast. See acast.com/privacy for more information.

In today’s show I’m talking with Matt Mawhinney. Pull up a chair and listen in as we discuss:

• What it's really like to leave corporate
• Why getting started is the most important piece of the business puzzle
• How today's digital landscape opens a world of opportunities 
• And so much more!

And in case you’re curious, here’s his professional bio and how to stay connected.

Matt Mawhinney has a background in sales and marketing, in addition to holding positions within multiple levels of government throughout his career. He was introduced to the world of podcasting by his brother Marc, who has a daily podcast for coaches. Getting to see first-hand how much work was involved in producing a show, Matt decided to leave his corporate job earlier in 2015 to assist his brother (and other podcasters), and started up PodAssist. His motivation is to save podcasters time and energy so they can focus on delivering their message to the world.

Connect with Matt on his website, on Facebook and on Twitter.

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I’m Amy Magdalena and as a Spiritual Mentor and Business Advocate, I hold deep and powerful space for both soul and business transformation to get you out of what you don’t want and into alignment, quickly and with permanent results. 

I work closely with the Ascended Masters, Archangels, Dragons, Elementals, the Galactic Star families and the full light spectrum. So when I say I can see you in all your Divine glory? I mean it.  

And did I mention my decade and change in corporate as a Project and Implementation Manager? Or that I’m a triple certified Coach - Life, Health and Business? I’m also a Reiki Master, Akashic Records Advanced Reader and a Master of Egyptian and Atlantean Alchemy.

Meaning? I meet you wherever you need me too and hold you through it all. I’m here for you.

On Heart, Soul & Guts you can expect a mix of interviews, mindset hacks, shamanic journeys and thought provoking content. Warning: this is not designed to make you feel good, it's designed to make a difference. Subscribe to the podcast to get the latest episodes without a fuss.

If you are oh so ready to leave the 3D struggle behind and instead run your life and business from a place of aligned flow sign up for Notes from Soul immediately and get access to a vault of channeled content (including journal prompts, workbooks and meditations) that will reshape your reality. Get it here: amymagdalena.com/resources

Hosted on Acast. See acast.com/privacy for more information.

In today’s show I’m talking with author and soulful inquirer, Amanda Johnson. Pull up a chair and listen in as Amanda and I discuss:

• How learning that we are ok opens up doors to be more of who we are
• Why multitasking is counterintuitive to mindfulness
• How she went from corporate climber to digital nomad
• How conflict and chaos in life transfers to business
• Why presence is crucial for entrepreneurs
• And so much more!

And in case you’re curious, here’s her professional bio and how to stay connected.

Amanda Johnson has one mission: to help recovering perfectionists and over-thinkers turn their critic into their ally so they can love the life they have and have the life they want.

Amanda is a writer, teacher, guide, and soulful inquirer with more than 10 years of experience performing, educating, facilitating, and consulting for Fortune 500 companies with a personal mission to reach and change lives for the better.

Her passion for helping others—be it a 2nd-grader or a CEO—and ability to connect with and inspire those she meets are unleashed by her wit, charm, and eloquence, making her message resonate deeply with her audience.

She shares her message in weekly videos, group training programs, and coaching so people can recognize their wholeness and start being good with being them.  

Connect with Amanda on her website, Facebook, Instagram and Twitter!

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I’m Amy Magdalena and as a Spiritual Mentor and Business Advocate, I hold deep and powerful space for both soul and business transformation to get you out of what you don’t want and into alignment, quickly and with permanent results. 

I work closely with the Ascended Masters, Archangels, Dragons, Elementals, the Galactic Star families and the full light spectrum. So when I say I can see you in all your Divine glory? I mean it.  

And did I mention my decade and change in corporate as a Project and Implementation Manager? Or that I’m a triple certified Coach - Life, Health and Business? I’m also a Reiki Master, Akashic Records Advanced Reader and a Master of Egyptian and Atlantean Alchemy.

Meaning? I meet you wherever you need me too and hold you through it all. I’m here for you.

On Heart, Soul & Guts you can expect a mix of interviews, mindset hacks, shamanic journeys and thought provoking content. Warning: this is not designed to make you feel good, it's designed to make a difference. Subscribe to the podcast to get the latest episodes without a fuss.

If you are oh so ready to leave the 3D struggle behind and instead run your life and business from a place of aligned flow sign up for Notes from Soul immediately and get access to a vault of channeled content (including journal prompts, workbooks and meditations) that will reshape your reality. Get it here: amymagdalena.com/resources

Hosted on Acast. See acast.com/privacy for more information.