With the world in a massive (and unknown) transition, it can be easy to feel helpless, out of control, afraid, and spiraling into reactions and triggers.

In this podcast I will give you some tools, mindset, and inspiration to RECLAIM YOUR LIFE...and your power to choose how you respond, how you act, how you move forward.

Enjoy the podcast and for more Breathwork check out the course  - 9 BREATHS TO BREAKTHROUGH

Be Happy, Be Brilliant Podcast

Episode originally recorded April 10, 2020 (Special Breathwork Episode)

As a heart coach working with people's relationship to self and to others...I will admit I never thought I'd be talking on the subject of what to do when a global crisis hits and you find yourself trapped at home with your significant other...but well here we go.

I get to bring my significant other, the beautiful Christina Wedding (my fiancé) on the show with me today, as we dive into what it takes to cultivate a solid foundation in relationship, so that when crazy world pandemics occur, you both don't lose yourselves.

We talk about the power of choice, space, practices of recognition, expression, and daily routines to create a sense of stability, support, and teamwork in your relation. 

Enjoy the podcast and for more inspiration check out  - The Life Mastery Tribe

Be Happy, Be Brilliant Podcast

Episode originally recorded March 27, 2020 (the Coronavirus lockdown)

Relationships are not fairy tales of conquering dragons and then living happily ever after...

A good relationship that endures is one where both people choose to grow with each other.  Not settle with, not find in perfection, but to realize we are all humans and have are strengths and our challenges, our light and our dark, and to together grow, heal, and rise into greater potential with each other's support.  This episode will explore 3 core concepts that assist in creating long, strong, and enduring relationships.

Enjoy the podcast and for more inspiration check out  - The Life Mastery Tribe

Be Happy, Be Brilliant Podcast

Episode originally recorded in December 2018 

What is the difference between the things we need and the things we want?

It seems a simple enough distinction, and yet so often we suffer for not having what we want, because we think we NEED it.  This podcast get's into just what the root difference is, how needs are about survival and wants about how we experience life beyond surviving. 

Enjoy the podcast and for more inspiration check out  - The Life Mastery Tribe

Be Happy, Be Brilliant Podcast

Episode originally recorded on Feb 11, 2017

Most people are terrible at expressing boundaries, not because they can't say No, but because they don't know what they want.  A boundary expressed with a barrier keeps everything out...including anything you might WANT to receive.  Thus, learning to express your boundaries with clarity rather than walls is an important key.  Today's podcast gets into just how to do that, along with a secret "ninja strategy" to make sure you express without offending others or neglecting your own needs.

Enjoy the podcast and for more inspiration check out  - The Life Mastery Tribe

Be Happy, Be Brilliant Podcast

Episode originally recorded on April 16, 2019

Notre Dame on fire, burning down, turning history into ashes is a HUGE reminder that all things are temporary, changing, and transforming.  

In today's podcast I decided to dive deeper into just what it means to look back at our history and how we can learn, grow, and celebrate from more than what is behind us, but also what is currently with us.  Our history lies not in the monuments alone, but also in our very DNA, ancestry, lineage, and family.  So, let us look at the respect we pay our bodies and relatives.  Can you be as reverent there as you may have been with the loss of Notre Dame?

Enjoy the podcast and for deeper conversations join  - The Brilliance Call

Be Happy, Be Brilliant Podcast

Episode originally recorded on April 16, 2019

#NotreDame #TragedyinFrance

Are you aware of the habits that determine your life direction?  

We often don't realize that the little things we do daily are the building blocks of our future reality.  We might attempt to change our history with New Years resolutions, goals, and "I'll never do that again" statements...but ultimately the real power is to see the reality of this moment, allow for change, and set the direction with clarity.  Then the practice of positive habits begins to move you on that path.

Enjoy the podcast and for more inspiration check out  - The Brilliance Mission

Be Happy, Be Brilliant Podcast

In 2011, I had the distinct honor of speaking at the first TEDx Talk in Bali, Indonesia.  I shared on the art of holding space - that act of presence we get to share with people in our lives and with ourselves deep inside.  Holding space is more than paying attention, it's an art of listening, acknowledging, supporting, seeing, and allowing.    

Enjoy the podcast and for more inspiration check out  - The Brilliance Mission

Be Happy, Be Brilliant Podcast

In 2011, I had the distinct honor of speaking at the first TEDx Talk in Bali, Indonesia.  I shared on the art of holding space - that act of presence we get to share with people in our lives and with ourselves deep inside.  Holding space is more than paying attention, it's an art of listening, acknowledging, supporting, seeing, and allowing.   Enjoy the podcast!  www.RodolfoYoung.com