What does it mean to create art that carries culture, memory & celebration all at once?

In this first fully bilingual episode of Heart to Heart, I sit down with acclaimed artist Maria Fernanda Vogel, recently named Artist of the Year for the @kiwaniscluboflittlehavana Carnaval Miami 2026. Known for her vibrant, expressive work that blends Latin heritage with contemporary design, Maria Fernanda shares the story behind her artistic journey & the inspiration that fuels her creations.

We talk about the role of art in community as well as the cultural heartbeat of Carnaval Miami & how creativity becomes a bridge between tradition & modern expression.

From the meaning behind her work to the responsibility of representing such an iconic celebration, Maria Fernanda reflects on how art can honor where we come from while inviting others into the story.

This conversation is about more than art.

It’s about identity, heritage & beauty of creating with heart.

On this deeply reflective episode, we sit down with Natalie Caruncho for a heartfelt conversation about divorce, loss, grief & the journey of finding resilience in the midst of life’s hardest transitions. Natalie opens her heart with honesty, sharing the emotional terrain of relationship endings & the strength it takes to rebuild a sense of self and hope.

This episode also lovingly honors the legacy of Ms. Gerri Caruncho, beloved former teacher at Gulliver Prep School whose passion for movement, mentorship & community touched countless lives & whose passing from cancer reminds us of the preciousness of each moment & the power of legacy.

Together,Cristy and Natalie dive into hard questions we all face after loss: How do you grieve what you once believed? How do you honor what was good even when the ending wasn’t? Through vulnerability & compassion, Natalie invites listeners into the beauty & the pain of rediscovering joy after heartbreak & the courage it takes to trust again, both in yourself & in life.

If you’ve ever carried grief quietly, wondered how to walk through loss with dignity, or held onto love in its many forms, this conversation will meet you with empathy, perspective & a full heart.

In this intimate episode of Heart to Heart, Cristy sits down with author Elizabeth “Lisi” Lopez, for a soulful conversation about finding your voice, holding onto faith & embracing the quiet courage it takes to tell your story. 🤍

Lisi shares the heart behind her book 📖 Painting the Maple Tree, reflecting how the stillness of uncertainty of the pandemic became an invitation to slow down & finally put pen to paper. What began as a chaotic season in the world became a sacred season of creation.

As a mother, wife & writer, she opens up about how storytelling became both a refuge & a revelation, a space where healing & inspiration quietly came together. ✨

Thus conversation explores the pages we write, the ones we live & the spaces where we rediscover who we are becoming. It’s a reminder that finding yourself is rarely loud, but always meaningful. 📝

If you are navigating a season of growth, reclaiming your voice or learning how to live with intention, even when life feels messy, this episode will feel like sitting down with an old friend who gently reminds you that your story matters. 🫂

🎧Listen now & pull up a chair with us.

📲Subscribe for more conversations rooted in authenticity, connection & heart.

🤍Like, comment & share with someone who needs this today.

In this intimate episode of Heart to Heart, Cristy sits down with author Elizabeth “Lisi” Lopez, for a soulful conversation about finding your voice, holding onto faith & embracing the quiet courage it takes to tell your story. 🤍

Lisi shares the heart behind her book 📖 Painting the Maple Tree, reflecting how the stillness of uncertainty of the pandemic became an invitation to slow down & finally put pen to paper. What began as a chaotic season in the world became a sacred season of creation.

As a mother, wife & writer, she opens up about how storytelling became both a refuge & a revelation, a space where healing & inspiration quietly came together. ✨

Thus conversation explores the pages we write, the ones we live & the spaces where we rediscover who we are becoming. It’s a reminder that finding yourself is rarely loud, but always meaningful. 📝

If you are navigating a season of growth, reclaiming your voice or learning how to live with intention, even when life feels messy, this episode will feel like sitting down with an old friend who gently reminds you that your story matters. 🫂

🎧Listen now & pull up a chair with us.

📲Subscribe for more conversations rooted in authenticity, connection & heart.

🤍Like, comment & share with someone who needs this today.

Season One: The Journey to Heart to Heart – Foundations of Heartfull Living

Before Heart to Heart: A Podcast for Heartfull Living came to be, there was Season One — a heartfelt collection of conversations, reflections, and real-life moments that laid the foundation for what would become our beloved podcast. Take a look back at the raw, honest beginnings — the stories that stirred our souls and inspired us to create a space for deeper connection, healing, and heart-centered living.

Among these early moments is the inspiring story of Heather Diaz Jane — a mother of two diagnosed with triple-negative breast cancer. Despite the immense challenges she faced, Heather met her illness with extraordinary strength and courage, even earning her degree during chemotherapy. Her journey is one of remarkable resilience, determination, and the power of hope in the face of adversity.

This is the origin story — not polished, but powerful. Not yet Heart to Heart, but every bit heartfull.

Season 1: Episode 18

#BreastCancerAwareness #BreastCancerSupport #BreastCancerStories #BreastCancerCommunity #BreastCancerStrong #BreastCancerJourney #BreastCancerTalk #BreastCancerHealing #BreastCancerAwarenessMonth #BreastCancerHope #BreastCancerMatters #BreastCancerAdvocate #BreastCancerLove #BreastCancerLife #BreastCancerSurvivorStory #BreastCancerFaith #BreastCancerWellness #BreastCancerFamily #BreastCancerResilience #BreastCancerCare #BreastCancerPodcast #BreastCancerFighter #BreastCancerOvercomer #BreastCancerDaily #BreastCancerWarrior #BreastCancerAwarenessCampaign #BreastCancerAwarenessStories #BreastCancerAwarenessCommunity #BreastCancerHealingJourney #BreastCancerEmpowerment #BreastCancerVoices #BreastCancerAwarenessSupport #BreastCancerRecovery #BreastCancerWellnessJourney #BreastCancerLiving #BreastCancerSurvivorship #BreastCancerCourage #BreastCancerAwarenessTalks #BreastCancerStrength #BreastCancerAwarenessSupporters #BreastCancerSurvivor #SurvivorStories #CancerSurvivorStories #CancerSurvivorship #LifeAfterBreastCancer #HealingAfterCancer #SurvivorCommunity #CancerSurvivorJourney #CancerSurvivorSupport #HopeAfterCancer #SurvivorStrength #CancerSurvivorPodcast #SurvivorLifePodcast #ResilientSurvivors #CancerSurvivorDaily #CancerSurvivorNetwork #CancerSurvivorWellness #InspiringSurvivors #CancerSurvivorConversations #CancerSurvivorAwareness #BreastCancerSurvivorsUnite #SurvivorHealingJourney #CancerSurvivorLove #FaithAndSurvivorship #HopeForSurvivors #SurvivorSupportPodcast #CancerSurvivorStrength #SurvivorStoriesMatter #SurvivorCourage #SurvivorJourneyTogether #TripleNegativeBreastCancer #TNBCWarrior #TNBCJourney #TripleNegativeFighter #TNBCSupport #TripleNegativeSurvivor #TNBCCommunity #TNBCStories #TNBCStrong #TNBCPodcast #TripleNegativeAwareness #TripleNegativeSurvivorStories #TNBCHealing #TNBCAdvocate #TripleNegativeHope #HeartToHeartPodcast #HeartFullLiving #PodcastOnYouTube #PodcastCommunity #PodcastOfTheDay #PodcastSpotlight #PodcastStories #PodcastJourney #PodcastGrowth #PodcastVisibility #PodcastPromotion #PodcastLife #PodcastHighlights #AuthenticConversations #InspiringStoriesPodcast

Mahjong is having a moment but the real magic isn’t the trend it’s what happens around the table. 🤍

In this Heart to Heart conversation, I’m joined by mahjong instructor Brooke Lam for a beginner friendly breakdown of the game plus the surprising wellness benefits that keep people coming back for more.

We talk through the basics in a way that feels simple & approachable so you can start playing without feeling overwhelmed. But we also go deeper into why mahjong can be so good for your nervous system, your mind, & your community from focus & memory to laughter & connection.

And because we’re in South Florida, we explore the local connection too: how American Mahjong found a home here early on, became a staple in community spaces, & has evolved into the modern day ritual so many of us are rediscovering today. 🤍

There’s something special about sitting down in New York City with TJ Robinson,The Olive Oil Hunter, to taste the fruits of his latest harvest & hear the stories behind each bottle. 🌿 From his early days discovering the magic of fresh-pressed oils to building a community that celebrates craftsmanship & connection, TJ reminds us that when passion meets purpose, the result is pure gold. ✨ In this Heart to Heart, we dive into the benefits of truly pure olive oil, why freshness matters, how it supports our health, & what sets authentic oils apart from the rest. It’s a journey of taste, truth & tradition that nourishes body & heart alike. 🤍

🎧 Tune in to hear how TJ is uplifting artisanal farmers around the world — & enjoy an exclusive offer for our Heartfull Living community.

#HearttoHeart #HeartfullLiving #OliveOilHunter #IntentionalLiving #FoodieCommunity #FarmtoTable #SustainableLiving #NYCConversations #PurposeDriven #AuthenticLiving #oliveoil #oliveoilbenefits #oliveoilclub #HearttoHeart #HeartfullLiving #OliveOilHunter #OliveOilLovers #PureOliveOil #ExtraVirginOliveOil #FreshPressed #ColdPressed #HealthyLiving #FoodieCommunity #FarmtoTable #IntentionalLiving #SustainableLiving #SlowLiving #EatWellLiveWell #TasteofPurpose #AuthenticLiving #MindfulEating #FoodwithHeart #CulinaryJourney #ArtisanMade #SupportFarmers #GourmetLife #WellnessJourney #HealthyFats #MediterraneanDiet #FoodIsMedicine #NaturalLiving #CleanEating #NourishYourBody #TasteTheDifference #Craftsmanship #ConsciousConsumption #HealthandWellness #HolisticHealth #SavorTheMoment #PurposeDriven #TasteofTradition #ArtisanOils #NYCFoodScene #CulinaryStories #EpicureanLife #FoodieFinds #EatLocal #ShopSmall #SmallBatch #SustainableFarming #WellnessCommunity #FlavorfulLiving #NourishYourSoul #WholesomeLiving #IntentionalLife #InspiredLiving #WellnessInspo #HealthyChoices #MindBodySoul #LiveHeartfull #HeartfullLife #StorytellingWithHeart #CommunityOverCompetition #EatWithIntention #GreenLiving #EcoFriendlyLifestyle #SustainableLuxury #FarmersMarketFinds #CulinaryCulture #FoodPhotography #NYCConversations #LifestyleCreator #CreativeEntrepreneur #MeaningfulContent #InspireConnection #BehindTheBrand #PurposefulLiving #JoyfulLiving #WomenWhoCreate #DigitalStorytelling #PodcastInterview #PodcastEpisode #NewEpisodeAlert #FoodPodcast #WellnessPodcast #LifestylePodcast #NYCFoodies #HealthBenefits #Antioxidants #HealthyCooking #HealthyLifestyle #LiveWithHeart #EatWithHeart #HeartDriven #ModernWellness #ConsciousLiving #SustainableBrands #ArtisanCrafted #GlobalFlavors #MindfulLiving #TasteandTravel #FlavorJourney #StoryDriven #LifeWithIntention

In this heartfelt conversation, I sit down with Ale Cardinalle, who opens up about discovering she was adopted from Brazil at age 11 & the emotional journey that followed. From identity & belonging to reconnection & healing, Ale’s story is a moving reminder that family is defined by love, not just lineage.

Tune in for an honest dialogue on courage, curiosity & the beauty of finding where your heart feels at home. 🤍

#HeartfullLiving #HeartToHeartPodcast #AdoptionStory #AdopteeVoices #SelfDiscovery #HealingJourney #PodcastInterview #MiamiPodcasts #StorytellingWithPurpose #Adoption #AdoptionJourney #AdoptionStory #AdopteeVoices #AdopteeJourney #AdoptionAwareness #AdoptionCommunity #AdoptionLove #AdoptiveFamily #BirthFamily #OpenAdoption #InternationalAdoption #TransracialAdoption #AdoptionSupport #AdoptionHealing #AdoptionAdvocate #AdoptionLife #AdoptionMatters #AdoptionStories #Adopted #AdoptedFromBrazil #AdopteeLife #AdopteeHealing #AdopteeIdentity #AdopteeCommunity #AdopteeAwareness #AdopteeVoicesMatter #AdopteePerspective #AdoptionEducation #AdoptionIsLove #AdoptionTruth #AdoptionConnection #AdoptionJourneyContinues #AdoptionStrong #AdoptionHope #AdoptionJoy #AdoptionGrief #AdoptionReunion #AdoptionEmotions #AdoptionJourneyTogether #AdoptiveParents #BirthMothersMatter #FosterToAdopt #FosterCareAdoption #AdoptDontShop #AdoptionJourneyOfLove #LoveMakesAFamily #FamilyByChoice #ChosenFamily #FindingRoots #UncoveringRoots #IdentityJourney #SearchingForSelf #SelfDiscovery #HealingJourney #EmotionalHealing #HeartToHeartPodcast #HeartfullLiving #StorytellingWithPurpose #CourageToHeal #HealingThroughStory #FindingFamily #FamilyStories #ReunionStories #AdoptionConversations #AdoptionAwarenessMonth #NationalAdoptionMonth #AdoptionAdvocacy #AdoptionMattersMost #AdoptionCommunityLove #AdoptionChangesLives #ForeverFamily #AdoptionJourneyHome #AdoptiveLove #AdoptionSupportNetwork #AdoptionJourneyStory #AdoptionJourney2025 #AdopteeStrong #AdopteeSupport #AdopteeCommunityLove #AdoptionInspiration #AdoptionHopeful #AdoptionEducationMatters #AdoptionHealingJourney #AdoptionEmpowerment #AdoptionThroughLove #AdoptionAndIdentity #AdopteeTruth #AdopteeEmpowerment #AdoptionAwarenessProject #AdoptionJourneyPodcast #AdoptionConversation #AdoptionAndHealing #AdoptionAndFaith #AdoptionAndResilience #HeartStories #RealStories #HumanConnection #PurposefulLiving #FindingBelonging #InternationalAdoption #GlobalAdoption #AdoptionAcrossBorders #AdoptedAbroad #IntercountryAdoption #AdoptionAwareness #AdopteeVoices #AdoptionJourney #AdoptionStory #AdoptiveFamily #AdoptiveParents #AdoptionMatters #AdoptionSupport #AdoptionHealing #AdoptionHope #AdoptionConnection #AdoptionChangesLives #AdoptionAdvocacy #ForeverFamily #FamilyByChoice #LoveMakesAFamily #AdopteeJourney #AdopteeIdentity #AdoptionTruth #AdoptionEducation #AdoptionCourage #AdoptionResilience #FindingRoots #CulturalIdentity #GlobalFamily #AdoptionAndCulture #AdoptionAndBelonging #AdoptionInspiration #AdopteeCommunity #AdoptionHealingJourney #AdoptionSupportNetwork #AdoptionThroughLove #AdoptionReunion #AdoptionPodcast #HeartToHeartPodcast #HeartfullLiving #StorytellingWithPurpose #AdoptionAwarenessMonth #AdoptionVoices #AdoptionJourneyHome #AdoptionConnections #AdoptionEmpowerment #AdoptionAndHeritage #AdopteePerspective #GlobalConnections #JourneyOfBelonging #HeartToHeartPodcast #HeartfullLiving #PodcastLife #PodcastInterview #YouTubePodcast #PodcastShow #PodcastSeries #StorytellingWithPurpose #IntentionalLiving #AuthenticConversations #MiamiPodcast #PodcastCommunity #PodcastHost #PodcastLove #PodcastVibes #PodcastEpisode #PodcastAddict #PodcastRecommendations #PodcastLaunch #WomenInPodcasting #PodcastCreators #PodcastChannel #YouTubeCreator #DigitalStorytelling #PodcastCulture #NewEpisodeAlert #ListenNow #WatchNow #SubscribeNow #YouTubeLife #YouTubeCommunity #YouTubeVlogger #YouTubeContent #YouTubeGrowth #PodcastDiscovery #PodcastHighlights #RealConversations #HonestStories #AuthenticVoices #HumanConnection #PurposeDrivenContent #InspiringStories #MotivationalPodcast #LifestylePodcast #PersonalGrowthPodcast #EmpowermentPodcast #PodcastInspiration #PodcastGoals #YouTubeInterviews #PodcastMoments #PodcastPromotion #PodcastSpotlight #PodcastReel #PodcastClip #HeartToHeartSeries #WomenEmpowerment #RealTalkPodcast #MiamiCreators #MiamiLife #SouthFloridaPodcast #CreativeEntrepreneur #DigitalMediaCreator #StorytellingMatters #YouTubeHost #PodcastMarketing #PodcastProduction #PodcastStorytelling #YouTubeWatch #PodcastLifeStyle #PodcastCommunityLove #PodcastListeners #ContentThatMatters #PodcastPower #YouTubePodcasts #NewOnYouTube #ConversationsThatMatter #MeaningfulContent #LifeWithPurpose #HeartLedStories #PodcastGrowth #PodcastReach #YouTubeEngagement #PodcastConnection #PodcastStudio #InStudioRecording #AuthenticLiving #PodcastPromotionTips #PodcastAwareness #PodcastVisibility #YouTubeDiscover #PodcastSupport #PodcastFam #PodcastCircle #PodcastMovement #YouTubeSpotlight

In this heartfelt conversation, I sit down with Ale Cardinalle, who opens up about discovering she was adopted from Brazil at age 11 & the emotional journey that followed. From identity & belonging to reconnection & healing, Ale’s story is a moving reminder that family is defined by love, not just lineage.

Tune in for an honest dialogue on courage, curiosity & the beauty of finding where your heart feels at home. 🤍

#HeartfullLiving #HeartToHeartPodcast #AdoptionStory #AdopteeVoices #SelfDiscovery #HealingJourney #PodcastInterview #MiamiPodcasts #StorytellingWithPurpose #Adoption #AdoptionJourney #AdoptionStory #AdopteeVoices #AdopteeJourney #AdoptionAwareness #AdoptionCommunity #AdoptionLove #AdoptiveFamily #BirthFamily #OpenAdoption #InternationalAdoption #TransracialAdoption #AdoptionSupport #AdoptionHealing #AdoptionAdvocate #AdoptionLife #AdoptionMatters #AdoptionStories #Adopted #AdoptedFromBrazil #AdopteeLife #AdopteeHealing #AdopteeIdentity #AdopteeCommunity #AdopteeAwareness #AdopteeVoicesMatter #AdopteePerspective #AdoptionEducation #AdoptionIsLove #AdoptionTruth #AdoptionConnection #AdoptionJourneyContinues #AdoptionStrong #AdoptionHope #AdoptionJoy #AdoptionGrief #AdoptionReunion #AdoptionEmotions #AdoptionJourneyTogether #AdoptiveParents #BirthMothersMatter #FosterToAdopt #FosterCareAdoption #AdoptDontShop #AdoptionJourneyOfLove #LoveMakesAFamily #FamilyByChoice #ChosenFamily #FindingRoots #UncoveringRoots #IdentityJourney #SearchingForSelf #SelfDiscovery #HealingJourney #EmotionalHealing #HeartToHeartPodcast #HeartfullLiving #StorytellingWithPurpose #CourageToHeal #HealingThroughStory #FindingFamily #FamilyStories #ReunionStories #AdoptionConversations #AdoptionAwarenessMonth #NationalAdoptionMonth #AdoptionAdvocacy #AdoptionMattersMost #AdoptionCommunityLove #AdoptionChangesLives #ForeverFamily #AdoptionJourneyHome #AdoptiveLove #AdoptionSupportNetwork #AdoptionJourneyStory #AdoptionJourney2025 #AdopteeStrong #AdopteeSupport #AdopteeCommunityLove #AdoptionInspiration #AdoptionHopeful #AdoptionEducationMatters #AdoptionHealingJourney #AdoptionEmpowerment #AdoptionThroughLove #AdoptionAndIdentity #AdopteeTruth #AdopteeEmpowerment #AdoptionAwarenessProject #AdoptionJourneyPodcast #AdoptionConversation #AdoptionAndHealing #AdoptionAndFaith #AdoptionAndResilience #HeartStories #RealStories #HumanConnection #PurposefulLiving #FindingBelonging #InternationalAdoption #GlobalAdoption #AdoptionAcrossBorders #AdoptedAbroad #IntercountryAdoption #AdoptionAwareness #AdopteeVoices #AdoptionJourney #AdoptionStory #AdoptiveFamily #AdoptiveParents #AdoptionMatters #AdoptionSupport #AdoptionHealing #AdoptionHope #AdoptionConnection #AdoptionChangesLives #AdoptionAdvocacy #ForeverFamily #FamilyByChoice #LoveMakesAFamily #AdopteeJourney #AdopteeIdentity #AdoptionTruth #AdoptionEducation #AdoptionCourage #AdoptionResilience #FindingRoots #CulturalIdentity #GlobalFamily #AdoptionAndCulture #AdoptionAndBelonging #AdoptionInspiration #AdopteeCommunity #AdoptionHealingJourney #AdoptionSupportNetwork #AdoptionThroughLove #AdoptionReunion #AdoptionPodcast #HeartToHeartPodcast #HeartfullLiving #StorytellingWithPurpose #AdoptionAwarenessMonth #AdoptionVoices #AdoptionJourneyHome #AdoptionConnections #AdoptionEmpowerment #AdoptionAndHeritage #AdopteePerspective #GlobalConnections #JourneyOfBelonging #HeartToHeartPodcast #HeartfullLiving #PodcastLife #PodcastInterview #YouTubePodcast #PodcastShow #PodcastSeries #StorytellingWithPurpose #IntentionalLiving #AuthenticConversations #MiamiPodcast #PodcastCommunity #PodcastHost #PodcastLove #PodcastVibes #PodcastEpisode #PodcastAddict #PodcastRecommendations #PodcastLaunch #WomenInPodcasting #PodcastCreators #PodcastChannel #YouTubeCreator #DigitalStorytelling #PodcastCulture #NewEpisodeAlert #ListenNow #WatchNow #SubscribeNow #YouTubeLife #YouTubeCommunity #YouTubeVlogger #YouTubeContent #YouTubeGrowth #PodcastDiscovery #PodcastHighlights #RealConversations #HonestStories #AuthenticVoices #HumanConnection #PurposeDrivenContent #InspiringStories #MotivationalPodcast #LifestylePodcast #PersonalGrowthPodcast #EmpowermentPodcast #PodcastInspiration #PodcastGoals #YouTubeInterviews #PodcastMoments #PodcastPromotion #PodcastSpotlight #PodcastReel #PodcastClip #HeartToHeartSeries #WomenEmpowerment #RealTalkPodcast #MiamiCreators #MiamiLife #SouthFloridaPodcast #CreativeEntrepreneur #DigitalMediaCreator #StorytellingMatters #YouTubeHost #PodcastMarketing #PodcastProduction #PodcastStorytelling #YouTubeWatch #PodcastLifeStyle #PodcastCommunityLove #PodcastListeners #ContentThatMatters #PodcastPower #YouTubePodcasts #NewOnYouTube #ConversationsThatMatter #MeaningfulContent #LifeWithPurpose #HeartLedStories #PodcastGrowth #PodcastReach #YouTubeEngagement #PodcastConnection #PodcastStudio #InStudioRecording #AuthenticLiving #PodcastPromotionTips #PodcastAwareness #PodcastVisibility #YouTubeDiscover #PodcastSupport #PodcastFam #PodcastCircle #PodcastMovement #YouTubeSpotlight

In this episode, we sit down with Suzanne Perez Bernal, Partner & Executive Vice President at ANDER & Co, an award-winning, full-service public relations & digital strategy firm named one of the top agencies in the U.S. by PRNEWS.

Suzanne shares her perspective on women in leadership, how younger generations are shaping the future of the workplace, & how AI is redefining the PR industry. From balancing innovation with authenticity to leading a team that spans from Miami to Bogotá, Suzanne offers insight into what it means to keep your agency—& your heart—aligned in a fast-changing digital world.

✨ Watch this Heart to Heart conversation for honest reflections on business, technology, creativity & balance.

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