April 05. Today I leave for a men's cottage trip. Lots of amazing men who are kind, funny, ambitious and in many ways spiritually conscious. Normally a group trip like this would trigger my social anxiety, but today I feel very different. On today's podcast I discuss a few potential reasons why I am feeling grounded and grateful.

April 04. On today's podcast I talk about being late, as I am in the car running late for a date and conscious men.

April 03. No one cares about mediation, yoga or self-love. All these mindfulness practice are all masks people wear because they are unable or unwilling to admit they really just want one thing.

April 02. On today's podcast I discuss the parallels between how mental illness and money are often stigmatized in society. I explore what ii would be like if we were more FREE with how we talked about our relationship with money and how unhealthy and toxic it can get when we make money into something so much more powerful than it really is.

April 01. On today's podcast I talk about being triggered AND inspired by Louis Howes' incredible podcast on being raped.

Mar 29. Life is too short for energy vampires and humans that drain your battery. Good friendship is sometimes about having tough conversations that might initially sting.

Mar 28. This one question can change every aspect of your existence.

Mar 27. On this podcast I share a big strategic mistake I was making in my business and I talk about a common mistake I see clients making with their marketing.