In this heartfelt episode, host Hannah welcomes her dear friend Ashley Hawkins — a vibrant soul devoted to intentional living, healing, and personal growth. From a hilarious story of how they first met to a rich conversation about love, self-investment, and embracing the messy beauty of life, this episode is packed with insight and inspiration.
Ashley opens up about what it means to be human, how love plays a key role in healing, and why showing up for yourself matters. Whether you're navigating change, craving deeper purpose, or just love a good soul chat, this episode is for you.

Talking Points:
1. The funny and memorable way Hannah and Ashley met
2. Why shared experiences and travel bond us deeply
3. What intentional living looks like in real time
4. The transformative power of love in healing
5. Embracing the beauty of a messy, authentic life

Tune in on Spotify, Apple Podcasts, YouTube or wherever you listen — links in bio!
Don’t forget to subscribe so you never miss an episode!

#HeartWideOpenPodcast #IntentionalLiving #HealingJourney #PersonalGrowth #PodcastForWomen #AshleyHawkins #BriannaWiest #HealingThroughLove #MessyBeautifulLife #WellnessPodcast #SoulConversations #WomenSupportingWomen #SubscribeAndListen #pachamama #shamanichealing

Find Peace & Healing with Heart Wide Open Wellness

Meet the Team – Led by MFTi Supervisor & CEU Provider Hannah Zackney, our skilled therapists specialize in EMDR, couples counseling, music therapy, and holistic healing. We’re always looking for passionate professionals to join our team!

Discover personalized psychotherapy for anxiety, depression, trauma, and life transitions. Our expert therapists offer EMDR, music therapy, and other evidence-based techniques to support individuals and couples on their healing journey.

Women’s Membership – Connect with like-minded women in a supportive community. Join weekly virtual sessions featuring meditation, kundalini yoga, psychology, somatic experiencing, and deep self-care rituals.

Offerings & Events – Explore transformative wellness experiences, including women’s retreats, book clubs, yoga, and psychology-based guidance. Manifest abundance, build confidence, and overcome anxiety with expert support.

Kundalini Yoga – Experience the power of Kundalini Yoga for inner peace, self-improvement, and spiritual awakening. Join us in person or virtually for guided practices that uplift and transform.

In Episode 32 of the Heart Wide Open Wellness Podcast, host Hannah Zackney sits down with special guest Rachel Hills, a dedicated mother, and advocate for self-care helping women stop hating their bodies and finally feel at home within themselves. Together, they explore the challenges of balancing personal growth, professional life, and family, while staying grounded in compassion and authenticity.

Rachel brings her personal experiences and insights to the table, reminding us that healing is not about perfection but about embracing the process. Whether it’s through therapy, mindfulness, or everyday choices, Rachel inspires listeners to slow down, be kind to themselves, and honor the different seasons of life.

This heartfelt conversation is full of wisdom, laughter, and truth about what it really means to show up for yourself and your community.

Episode Highlights:

• Rachel’s introduction & her journey into therapy
• Navigating motherhood, family, and professional growth
• The importance of slowing down and finding balance
• Letting go of perfection and embracing self-compassion
• Tools and practices for resilience and grounding
• Honoring the seasons of life and personal growth

🎧 Listen to the Podcast:

1. Apple Podcasts
2. Spotify
3. YouTube
4. Our Website

Don’t forget to subscribe so you never miss an episode!

#HeartWideOpenPodcast #RachelHills #SelfCare #WellnessJourney #HealingTogether #Mindfulness #TherapyTalks #EmotionalWellness #SelfCompassion #BalanceInLife

Find Peace & Healing with Heart Wide Open Wellness

Meet the Team – Led by MFTi Supervisor & CEU Provider Hannah Zackney, our skilled therapists specialize in EMDR, couples counseling, music therapy, and holistic healing. We’re always looking for passionate professionals to join our team!

Discover personalized psychotherapy for anxiety, depression, trauma, and life transitions. Our expert therapists offer EMDR, music therapy, and other evidence-based techniques to support individuals and couples on their healing journey.

Women’s Membership – Connect with like-minded women in a supportive community. Join weekly virtual sessions featuring meditation, kundalini yoga, psychology, somatic experiencing, and deep self-care rituals.

Offerings & Events – Explore transformative wellness experiences, including women’s retreats, book clubs, yoga, and psychology-based guidance. Manifest abundance, build confidence, and overcome anxiety with expert support.

Kundalini Yoga – Experience the power of Kundalini Yoga for inner peace, self-improvement, and spiritual awakening. Join us in person or virtually for guided practices that uplift and transform.

We’re celebrating fresh starts and meaningful connection in our brand new podcast space! In this episode, Hannah sits down with Associate Marriage & Family Therapist and collaborator Daylin Boyd to reflect on a year and a half of co-creating wellness experiences — from yoga and live music to… a GIANT GONG?! 🧘‍♂️🎶🥁

Together they explore:

•The evolution of their professional partnership

•Behind-the-scenes of their yoga/music events

•Why a giant gong has become part of the healing magic

•Daylin’s heart-led work as a therapist

•And what it means to show up for community with purpose

💬 It’s a warm, inspiring, joy-filled conversation you won’t want to miss.

🎧 Tune in now on Spotify, Apple Podcasts, YouTube or your favorite platform — link in bio!

❤️ Be sure to subscribe so you don’t miss what’s next!

#HeartWideOpenPodcast #NewBeginnings #DylanBoyd #PodcastCommunity #WellnessPodcast #HealingThroughConnection #YogaAndMusic #TherapistTalks #HolisticHealing #FriendshipAndGrowth #SacredSound #PodcastEpisode31 #SubscribeAndListen

Find Peace & Healing with Heart Wide Open Wellness

Meet the Team – Led by MFTi Supervisor & CEU Provider Hannah Zackney, our skilled therapists specialize in EMDR, couples counseling, music therapy, and holistic healing. We’re always looking for passionate professionals to join our team!

Discover personalized psychotherapy for anxiety, depression, trauma, and life transitions. Our expert therapists offer EMDR, music therapy, and other evidence-based techniques to support individuals and couples on their healing journey.

Women’s Membership – Connect with like-minded women in a supportive community. Join weekly virtual sessions featuring meditation, kundalini yoga, psychology, somatic experiencing, and deep self-care rituals.

Offerings & Events – Explore transformative wellness experiences, including women’s retreats, book clubs, yoga, and psychology-based guidance. Manifest abundance, build confidence, and overcome anxiety with expert support.

Kundalini Yoga – Experience the power of Kundalini Yoga for inner peace, self-improvement, and spiritual awakening. Join us in person or virtually for guided practices that uplift and transform.

In this heartfelt episode of the Heart Wide Open Wellness Podcast, host Hannah Zackney welcomes Michelle Kwek, the Garden Coordinator at Twin Lakes Food Bank. Together, they explore the deep connection they’ve formed through years of working in the Twin Lakes Garden—a space dedicated not just to growing food, but to nourishing community, resilience, and purpose.
Michelle opens up about her journey from rural Mendocino County to suburban Folsom, her background in animal science, and how she brings those experiences into her work in food systems and wellness. As a mother of three, she shares how gardening has become both a therapeutic outlet and a way to model values of compassion and sustainability for her children.

From rich metaphors about nature’s cycles to stories of friendship and service, this episode offers inspiration for anyone seeking deeper connection—to the earth, to others, and to themselves.

🌿 Highlights Include:
The power of community through gardening
Michelle’s journey from rural roots to community leadership
How nature teaches us resilience, adaptability, and peace
The challenges and rewards of balancing motherhood with service
Why food systems and social wellness are deeply intertwined
🎧 Listen now on:
Spotify
Apple Podcasts
YouTube
Or wherever you stream your favorite shows
📲 Links in bio — Don’t forget to follow, rate, and share if you love what you hear!

Find Peace & Healing with Heart Wide Open Wellness

Meet the Team – Led by MFTi Supervisor & CEU Provider Hannah Zackney, our skilled therapists specialize in EMDR, couples counseling, music therapy, and holistic healing. We’re always looking for passionate professionals to join our team!

Discover personalized psychotherapy for anxiety, depression, trauma, and life transitions. Our expert therapists offer EMDR, music therapy, and other evidence-based techniques to support individuals and couples on their healing journey.

Women’s Membership – Connect with like-minded women in a supportive community. Join weekly virtual sessions featuring meditation, kundalini yoga, psychology, somatic experiencing, and deep self-care rituals.

Offerings & Events – Explore transformative wellness experiences, including women’s retreats, book clubs, yoga, and psychology-based guidance. Manifest abundance, build confidence, and overcome anxiety with expert support.

Kundalini Yoga – Experience the power of Kundalini Yoga for inner peace, self-improvement, and spiritual awakening. Join us in person or virtually for guided practices that uplift and transform.

Episode 28: Heart Wide Open: Connecting Through Community and Music with Randi Moody In this episode of the Heart Wide Open Wellness podcast, we’re joined by the vibrant and soulful Randi Moody—a heart-led event organizer known for cultivating spaces where connection and joy thrive. After years of hearing each other’s names in the wellness and music scene, Hannah and Randi finally sit down to share stories, values, and inspiration behind building intentional community. From organizing the beloved SAC Song & Wine Festival to creating experiences that blend music, healing, and meaningful relationships, Randi opens up about what it truly means to live—and lead—with your heart wide open. Whether you’re passionate about events, connection, or curious about how music can deepen the human experience, this conversation will leave you feeling inspired to bring more joy into your life and the lives of others. 🎧 Talking Points: Meet Randi Moody and her story of connection with the host The heart and intention behind her event work Behind the scenes of the SAC Song and Wine Festival Why music and community gatherings create deeper healing How Randi brings love, light, and structure to large-scale events The power of following your passion and sharing it with others 📲 Tune in now on: Apple Podcasts, Spotify, YouTube, and iHeartRadio 🔗 Links in bio or visit HeartWideOpenWellness.com Discount Code for Listeners: Use HWO2025 at https://sacsongandwineseries.com/#tickets

#heartwideopenwellness #randimoody #musicheals #sacsongandwine #communitymatters #wellnesspodcast #healingthroughconnection #livewithheart #podcastforthesoul #wellnessevents #musicandhealing #womensupportingwomen

Find Peace & Healing with Heart Wide Open Wellness

Meet the Team – Led by MFTi Supervisor & CEU Provider Hannah Zackney, our skilled therapists specialize in EMDR, couples counseling, music therapy, and holistic healing. We’re always looking for passionate professionals to join our team!

Discover personalized psychotherapy for anxiety, depression, trauma, and life transitions. Our expert therapists offer EMDR, music therapy, and other evidence-based techniques to support individuals and couples on their healing journey.

Women’s Membership – Connect with like-minded women in a supportive community. Join weekly virtual sessions featuring meditation, kundalini yoga, psychology, somatic experiencing, and deep self-care rituals.

Offerings & Events – Explore transformative wellness experiences, including women’s retreats, book clubs, yoga, and psychology-based guidance. Manifest abundance, build confidence, and overcome anxiety with expert support.

Kundalini Yoga – Experience the power of Kundalini Yoga for inner peace, self-improvement, and spiritual awakening. Join us in person or virtually for guided practices that uplift and transform.

In one of the most profound and heart-opening episodes of the Heart Wide Open Wellness Podcast, host Hannah Zackney sits down with Becky Bradley—a spiritual teacher, intuitive guide, and founder of the Keira Bradley Foundation—to talk about love, loss, and the magic of signs from the other side.

Becky vulnerably shares the sacred story of her daughter Keira’s transition and how that devastating experience cracked open a deep spiritual awakening. From synchronicities and messages beyond the veil to grounding practices and living in peace despite profound loss, Becky’s story is one of hope, transformation, and connection to the divine.

If you've ever experienced grief or questioned what's beyond this life, this conversation will move you, comfort you, and inspire you.

📌 Show Notes:

0:00 – Introduction to Becky Bradley
1:03 – How Becky and Hannah met and became soul friends
3:00 – Becky's journey into healing and energy work
5:25 – The story of Keira and the signs that followed her passing
14:00 – Living in dual realities: grief and peace
20:00 – Attending Theresa Caputo and undeniable synchronicities
28:00 – Starting the Keira Bradley Foundation
31:00 – The message of Feel Good Always
35:00 – Grounding through pain, movement, and surrender
40:00 – Sobriety, yoga, and spiritual awakening
45:00 – Being guided one step at a time
48:00 – Trusting signs and living fully in the now

💖 Connect with Becky Bradley:

🌐 www.livelikekeira.org
📸 Instagram: @mamabbeckee
🎤 YouTube: https://www.youtube.com/@LivelikeKeira


 💫 Connect with Host Hannah Zackney:
🌐www.heartwideopenwellness.com
📸 Instagram: @hannahzackney (https://www.instagram.com/hannahzackney)
📣 Support the Show: Like, subscribe, and share this episode with anyone who might be navigating grief or opening to the magic of the unseen.


#HeartWideOpenPodcast #BeckyBradley #FeelGoodAlways #KeiraBradleyFoundation #SignsFromBeyond #GriefAwakening #SpiritualHealing #EnergyWork #IntuitiveGuide #AfterlifeConnection #Synchronicity #HealingJourney #SpiritualAwakening #KundaliniYoga #DivineTiming

Find Peace & Healing with Heart Wide Open Wellness

Meet the Team – Led by MFTi Supervisor & CEU Provider Hannah Zackney, our skilled therapists specialize in EMDR, couples counseling, music therapy, and holistic healing. We’re always looking for passionate professionals to join our team!

Discover personalized psychotherapy for anxiety, depression, trauma, and life transitions. Our expert therapists offer EMDR, music therapy, and other evidence-based techniques to support individuals and couples on their healing journey.

Women’s Membership – Connect with like-minded women in a supportive community. Join weekly virtual sessions featuring meditation, kundalini yoga, psychology, somatic experiencing, and deep self-care rituals.

Offerings & Events – Explore transformative wellness experiences, including women’s retreats, book clubs, yoga, and psychology-based guidance. Manifest abundance, build confidence, and overcome anxiety with expert support.

Kundalini Yoga – Experience the power of Kundalini Yoga for inner peace, self-improvement, and spiritual awakening. Join us in person or virtually for guided practices that uplift and transform.

Welcome to the Heart Wide Open Wellness Podcast—a space where we explore therapy, somatic healing, Kundalini yoga, and holistic wellness through open-hearted conversations.

In this episode, Hannah sits down with Tyler Sandos, founder of Kinetic Clinic, for a rich and reflective conversation about the depth of the therapeutic process. Hannah shares her own personal experiences working with Tyler and what it means to receive—not just give—in the world of healing and wellness.

Together, they explore the power of presence, the importance of nuanced care, and the growing impact of Tyler’s work, both in the treatment room and through his inspiring online presence.

💡 Whether you’re a wellness practitioner or someone exploring new paths to healing, this episode offers powerful insight into what it looks like to truly listen to the body, hold space, and honor the value of intentional care.

🔍 Talking Points:
Hannah’s reflections from her sessions with Tyler
Why the act of receiving is vital in wellness work
How Tyler’s grounded, intuitive approach shapes his healing practice
The role of social media in expanding access and awareness of integrative care

Introduction to Kinetic Clinic and how to connect with Tyler
📲 Find Tyler online at @kinetic.clinic and at www.kinetic.clinic

🎧 Listen now on Apple Podcasts, Spotify, YouTube, iHeartRadio, or visit heartwideopenwellness.com

#heartwideopenwellness
 #kineticclinic
 #wellnesspodcast
 #healingwork
 #somatictherapy
 #mindbodyconnection
 #receivetoheal
 #therapypodcast
 #holistichealing
 #intentionalliving

Find Peace & Healing with Heart Wide Open Wellness

Meet the Team – Led by MFTi Supervisor & CEU Provider Hannah Zackney, our skilled therapists specialize in EMDR, couples counseling, music therapy, and holistic healing. We’re always looking for passionate professionals to join our team!

Discover personalized psychotherapy for anxiety, depression, trauma, and life transitions. Our expert therapists offer EMDR, music therapy, and other evidence-based techniques to support individuals and couples on their healing journey.

Women’s Membership – Connect with like-minded women in a supportive community. Join weekly virtual sessions featuring meditation, kundalini yoga, psychology, somatic experiencing, and deep self-care rituals.

Offerings & Events – Explore transformative wellness experiences, including women’s retreats, book clubs, yoga, and psychology-based guidance. Manifest abundance, build confidence, and overcome anxiety with expert support.

Kundalini Yoga – Experience the power of Kundalini Yoga for inner peace, self-improvement, and spiritual awakening. Join us in person or virtually for guided practices that uplift and transform.

Join us in this episode of the Wide Open Wellness Podcast as we welcome Tiffany Andrews, a dedicated family law attorney and community advocate. With a passion for helping others, Tiffany has played a pivotal role in bringing wounded warriors together for meaningful events, like the unforgettable Folsom Rodeo reunion. In this conversation, we delve into Tiffany's journey, her motivations for community service, and her commitment to enacting real procedural change. Tune in to find out how one person's determination can make a significant difference in the lives of those around them. 

Talking Points: 

• The importance of community involvement and support for wounded warriors. 
• Insights into organizing impactful events, such as the Folsom Rodeo reunion. 
• Tiffany's role as a family law attorney and how her profession intersects with community advocacy. 
• Discussing the challenges and successes of implementing real procedural change. 
• The power of individual action in fostering community wellness and support.

✨ Hear her story, what drives her, and why community matters more than ever.

1. Now streaming on Apple Podcasts, Spotify, YouTube & iHeartRadio
2. Link in bio

Learn more about Tiffany and her Law Practice:

1. Website: www.tlalawoffice.com
2. Instagram: @TLALAWOFFICE
3. Facebook: Law Office of Tiffany L Andrews
4. YouTube: @lawofficeoftiffanylandrews9747
   
   

#HeartWideOpenWellness #CommunityImpact #WoundedWarriors #FamilyLaw #TiffanyAndrews #WellnessPodcast #Empowerment #ServiceAndHealing #PodcastConversation #WomensVoices #MakingADifference

Find Peace & Healing with Heart Wide Open Wellness

Meet the Team – Led by MFTi Supervisor & CEU Provider Hannah Zackney, our skilled therapists specialize in EMDR, couples counseling, music therapy, and holistic healing. We’re always looking for passionate professionals to join our team!

Discover personalized psychotherapy for anxiety, depression, trauma, and life transitions. Our expert therapists offer EMDR, music therapy, and other evidence-based techniques to support individuals and couples on their healing journey.

Women’s Membership – Connect with like-minded women in a supportive community. Join weekly virtual sessions featuring meditation, kundalini yoga, psychology, somatic experiencing, and deep self-care rituals.

Offerings & Events – Explore transformative wellness experiences, including women’s retreats, book clubs, yoga, and psychology-based guidance. Manifest abundance, build confidence, and overcome anxiety with expert support.

Kundalini Yoga – Experience the power of Kundalini Yoga for inner peace, self-improvement, and spiritual awakening. Join us in person or virtually for guided practices that uplift and transform.

In this episode of the Heart Wide Open Wellness Podcast, host Hannah Zachary welcomes Dr. Nicole Shorrock, a pediatrician and functional medicine doctor with over a decade of experience treating chronic conditions. Dr. Sharrock shares her powerful shift from conventional medicine to integrative approaches, focusing on understanding the root causes of illness and embracing the mind-body-spirit connection in healing.

 Together, they explore:

 ✨ How the nervous system affects healing 

✨ The importance of somatic therapy 

✨ The role of relationships in health

 ✨ Insights on autoimmunity and holistic detox 

✨ Real stories of hope and transformation 

This episode is a must-listen for anyone seeking deeper healing, connection, and a new way forward on their wellness path.

 🔗 Explore More: 

Join our Wellness Community Group on Facebook: facebook.com/groups/olliehealthwellnesscommunity 

Follow us on Facebook: facebook.com/olliehealth

 Follow us on Instagram: @olliehealth 

Visit our website: www.olliehealthinc.com

 🎧 Available now on Apple Podcasts, Spotify, YouTube, and iHeart Radio #heartwideopenwellness

 #functionalmedicine #holistichealing #mindbodyspirit #chronicillnessrecovery #somatictherapy #autoimmunesupport #podcastforhealing #wellnessjourney #drnicolesharrock #rootcausemedicine #nervoussystemhealing #wholebodyhealth #healingthroughconnection #olliehealth

Find Peace & Healing with Heart Wide Open Wellness

Meet the Team – Led by MFTi Supervisor & CEU Provider Hannah Zackney, our skilled therapists specialize in EMDR, couples counseling, music therapy, and holistic healing. We’re always looking for passionate professionals to join our team!

Discover personalized psychotherapy for anxiety, depression, trauma, and life transitions. Our expert therapists offer EMDR, music therapy, and other evidence-based techniques to support individuals and couples on their healing journey.

Women’s Membership – Connect with like-minded women in a supportive community. Join weekly virtual sessions featuring meditation, kundalini yoga, psychology, somatic experiencing, and deep self-care rituals.

Offerings & Events – Explore transformative wellness experiences, including women’s retreats, book clubs, yoga, and psychology-based guidance. Manifest abundance, build confidence, and overcome anxiety with expert support.

Kundalini Yoga – Experience the power of Kundalini Yoga for inner peace, self-improvement, and spiritual awakening. Join us in person or virtually for guided practices that uplift and transform.

🎧 Podcast Description:

Welcome to Heart Wide Open Wellness, where we dive into real conversations about healing, wholeness, and the power of living well—body, mind, and soul.

In Episode 23, we’re joined by Danielle Farias, the passionate and trailblazing director at Qlarity Breast Imaging in El Dorado Hills. Danielle is at the forefront of a revolution in women’s health—offering a new path forward with the QT Scan, an FDA-cleared breast imaging tool that uses no radiation and no compression.

This episode is for every woman who’s ever dreaded a mammogram, questioned her options, or longed for a more compassionate and proactive approach to breast health. Danielle walks us through how the QT Scan works, why it matters, and how her mission is rooted in empowering women with knowledge, choices, and care that honors the whole person.

✨ Tune in to learn:

• What the QT Scan is and how it’s changing breast screenings
• Why a no-radiation, no-compression option is so important
• The current landscape and future of breast imaging
• Danielle’s personal journey into women’s health and advocacy
• Why proactive care is one of the greatest gifts you can give yourself

This is more than a conversation about technology—it’s about transformation, agency, and honoring your body with compassion and qlarity.

🔗 Listen now on Apple Podcasts, Spotify, YouTube, iHeartRadio, or at heartwideopenwellness.com

Learn More about Qlarity: 

Website: www.qbi.health

Instagram: @qlaritybreastimagingedh

Facebook: @QlarityBreastImagingEDH

Youtube: @QlarityBreastImaging

LinkedIn: https://www.linkedin.com/company/qlarity-breast-imagign

#HeartWideOpenWellness #WomensHealth #BreastHealth #QlarityBreastImaging #QTScan #WellnessPodcast #EmpoweredWomen #ProactiveHealth #HolisticCare #DaniellePerez #InnovationInHealth #NoCompressionNoRadiation #MindBodyHealing #WellnessRevolution

Find Peace & Healing with Heart Wide Open Wellness

Meet the Team – Led by MFTi Supervisor & CEU Provider Hannah Zackney, our skilled therapists specialize in EMDR, couples counseling, music therapy, and holistic healing. We’re always looking for passionate professionals to join our team!

Discover personalized psychotherapy for anxiety, depression, trauma, and life transitions. Our expert therapists offer EMDR, music therapy, and other evidence-based techniques to support individuals and couples on their healing journey.

Women’s Membership – Connect with like-minded women in a supportive community. Join weekly virtual sessions featuring meditation, kundalini yoga, psychology, somatic experiencing, and deep self-care rituals.

Offerings & Events – Explore transformative wellness experiences, including women’s retreats, book clubs, yoga, and psychology-based guidance. Manifest abundance, build confidence, and overcome anxiety with expert support.

Kundalini Yoga – Experience the power of Kundalini Yoga for inner peace, self-improvement, and spiritual awakening. Join us in person or virtually for guided practices that uplift and transform.