HEART2CORE

HEART2CORE

By HEART2COREHealth & FitnessEducationSelf-Improvement
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HEART2CORE episodes

  • Overcoming the Dark Night of the Soul -- Kate Lee | Episode 3

    In this episode, Kate Lee of LIFE OF EMERALD chats to Emanuel about how they overcame the dark night of the soul and leveraged that experience to establish LIFE OF EMERALD. Kate shares the offerings of LIFE OF EMERALD, how they bring mental health awareness to corporate companies, and their happiness program. Kate also shares best practices for mindfulness, self-care strategies, and how to thrive via authenticity.

    Click on the following link to access the full show on YouTube: https://youtu.be/ufTcD5Tjlok

    To learn more about HEART2CORE LLC, visit us at https://heart2core.com

    Support the show

    🎥 Subscribe to our YouTube channel: https://www.youtube.com/@heart2core

    🎙️ Subscribe to our Podcast: https://heart2core.buzzsprout.com/share

    🔗 Follow us on LinkedIn: https://www.linkedin.com/company/heart2core

    🌐 Visit our website: https://heart2core.com/

    Become a HEART2CORE+ podcast community member: https://www.buzzsprout.com/1817041/support

    36 min
  • Kate Lee (LIFE OF EMERALD) -- Dark Night of the Soul, Happiness, and Human Design | HEART2CORE Episode 3 [Trailer]

    This is the trailer to episode 3 of the HEART2CORE Podcast.

    In this episode, Kate Lee of LIFE OF EMERALD chats to Emanuel about how they overcame the dark night of the soul and leveraged that experience to establish LIFE OF EMERALD. Kate shares the offerings of LIFE OF EMERALD, how they bring mental health awareness to corporate companies, and their happiness program. Kate also shares best practices for mindfulness, self-care strategies, and how to thrive via authenticity.

    Click on the following link to access the full episode: https://youtu.be/ufTcD5Tjlok

    To learn more about HEART2CORE LLC, visit us at https://heart2core.com

    Support the show
    2 min
  • Life as a Physician, Healthy Lifestyles, & Facing Adversity -- Dr. Nikhil Singh Bhalla, MD | Episode 2

    In this episode, Dr. Nikhil Singh Bhalla, MD chats to Emanuel about how he became a medical doctor, specializations, and facing adversity in the age of Covid-19. Dr. Nikhil expresses the habits and best practices for recovering from medical trauma, healthy lifestyles, and self-care. Dr. Nikhil shares how to surrender to stillness and the process of flow state, establishing habits of success, and grounding practices.

    Click on the following link to access the full episode: https://youtu.be/7ih1y92f-ec

    To learn more about HEART2CORE LLC, visit us at https://heart2core.com

    Support the show (https://www.patreon.com/heart2core)

    Support the show

    🎥 Subscribe to our YouTube channel: https://www.youtube.com/@heart2core

    🎙️ Subscribe to our Podcast: https://heart2core.buzzsprout.com/share

    🔗 Follow us on LinkedIn: https://www.linkedin.com/company/heart2core

    🌐 Visit our website: https://heart2core.com/

    Become a HEART2CORE+ podcast community member: https://www.buzzsprout.com/1817041/support

    1 hr 4 min
  • Dr. Nikhil Singh Bhalla, MD - Life as a Physician, Healthy Lifestyles, & Facing Adversity | Heart2Core Episode 2 [Trailer]

    In this episode, Dr. Nikhil Singh Bhalla, MD chats to Emanuel about how he became a medical doctor, specializations, and facing adversity in the age of Covid-19. Dr. Nikhil expresses the habits and best practices for recovering from medical trauma, healthy lifestyles, and self-care. Dr. Nikhil shares how to surrender to stillness and the process of flow state, establishing habits of success, and grounding practices.

    Click on the following link to access the full episode: https://youtu.be/7ih1y92f-ec

    To learn more about HEART2CORE LLC, visit us at https://heart2core.com

    Support the show
    1 min
  • The Aura, Chakras, & Energy Healing -- Pooja Bisht | Episode 1

    In this episode, Pooja Bisht of The Healing Power Within chats to Emanuel about how to heal the human body, situations, and energy. Pooja expresses the habits and best practices of energy healers.  Pooja shares how to get started with establishing habits for raising frequencies and vibrations as a beginner.

    To learn more about Pooja and The Healing Power Within, visit: http://www.thehealingpowerwithin.in

    To learn more about HEART2CORE LLC, visit us at https://heart2core.com/

    Support the show

    🎥 Subscribe to our YouTube channel: https://www.youtube.com/@heart2core

    🎙️ Subscribe to our Podcast: https://heart2core.buzzsprout.com/share

    🔗 Follow us on LinkedIn: https://www.linkedin.com/company/heart2core

    🌐 Visit our website: https://heart2core.com/

    Become a HEART2CORE+ podcast community member: https://www.buzzsprout.com/1817041/support

    52 min
  • The Heart2Core GIPSIH Methodology - A Framework for Journal Writing

    Learn how to leverage the Gratitude-Intention-Purpose-Strength-Impact-Healing (G-I-P-S-I-H) methodology to establish success habits, build emotional intelligence, and practice self-expression through writing. This methodology is tailored for people facing challenging times, looking for the next play in their career, and/or exploring the next phase of their personal life’s journey.

    Adapt the G-I-P-S-I-H methodology as a framework to build success on a day-to-day and long-term basis.

    Support the show

    🎥 Subscribe to our YouTube channel: https://www.youtube.com/@heart2core

    🎙️ Subscribe to our Podcast: https://heart2core.buzzsprout.com/share

    🔗 Follow us on LinkedIn: https://www.linkedin.com/company/heart2core

    🌐 Visit our website: https://heart2core.com/

    Become a HEART2CORE+ podcast community member: https://www.buzzsprout.com/1817041/support

    6 min

About HEART2CORE

From the publisher's feed

Welcome to the HEART2CORE Podcast, brought to you by HEART2CORE LLC, a socially conscious company dedicated to fostering healing, holistic wellness, and personal growth.

Our goal is to…