Today, we sit down with health and fitness expert Ethan Alan of Stillness Thundering to talk about holistic wellness, strength, breathwork, nutrition, recovery, and learning to truly listen to your body. Ethan also shares his personal journey from burnout to rebuilding his health and finding a more balanced approach to fitness.#HealthAndWellness #FitnessJourney #MindBody #HolisticHealth #PersonalGrowth

In this episode, we talk about Dolly Parton’s legacy, a tragic lightning strike in Florida, rising dengue cases in Hillsborough County, the growing cost of living and people leaving Florida, an inspiring 92-year-old fitness milestone, and a few fun “Would You Rather” moments.#TampaBay #FloridaNews #Community #FloridaLife #StoriesThatMatter

From an 11-year-old behind the wheel to a wild cruise-ship fight, Florida’s ranking as the #2 most fun state, a life-saving heart screening, and a heated debate over Publix and Walmart—this episode has it all! 😂🌴 What story got your attention?#TampaBay #FloridaNews #HeartbeatOfTampaBay #FloridaLife #TampaBayStories

This week on The Heartbeat of Tampa Bay, we're joined by Brian Burns, publisher of the Tampa Free Press and former publisher of the Tampa Tribune.

Brian shares his insights on the evolution of local journalism, the importance of trusted reporting, and how quality news continues to shape and strengthen our communities. Tune in for an engaging conversation with one of Tampa Bay's most respected voices in media.

#HeartbeatOfTampaBay #BrianBurns #TampaFreePress #LocalJournalism #TampaBay

Mrs. Universe and Heartbeat of Tampa Bay entertainment correspondent Amber Uhler shares her inspiring journey to becoming a Miss USA Open Call finalist. Joined by her husband, award-winning journalist Jameson Uhler, Amber opens up about breaking barriers in pageantry, balancing motherhood and marriage, and proving that dreams have no age limit. 🌟

🗳️ Voting is open through Sunday at midnight! Help Amber advance to the judges' round by casting your vote and supporting her journey to represent Miss Michigan USA. Every vote counts! 👑✨

#HeartbeatOfTampaBay #MissUSA #VoteForAmber #MissMichiganUSA #WomenWhoInspire

From new Florida laws and public safety conversations to health alerts, Waddles the rescued pig, the Blue Angels’ unforgettable flyover, and the impact of online criticism in the world of pageantry — Christopher Ingram and Amber Uhler cover the stories shaping Tampa Bay. Plus, Amber shares her journey competing for a spot in the Miss USA open call. ✨🇺🇸#HeartbeatOfTampaBay #TampaBayNews #FloridaHeadlines #CommunityStories #TampaBayToday

Meet Erica Leonard from Hope Services, an organization helping individuals with disabilities find meaningful employment and build confidence along the way. Through job coaching, training, and community partnerships, Hope Services is creating opportunities and changing lives across Tampa Bay.#HeartbeatOfTampaBay #HopeServices #TampaBayCommunity #MakingADifference #CommunityImpact

This week on Heartbeat of Tampa Bay, we're joined by Bridget Bello, founder and CEO of The Executive Collective.Bridget shares the vision behind her newest venture, how she's helping business owners and future leaders grow through connection and mentorship, and why creating spaces for meaningful conversations is more important than ever. She also opens up about entrepreneurship, family, faith, and what's next for both The Executive Collective and her growing family.Don't miss this inspiring conversation with one of Tampa Bay's most respected business leaders.#HeartbeatOfTampaBay #BridgetBello #TheExecutiveCollective #Leadership #TampaBay

We're changing things up this week on Heartbeat of Tampa Bay with a couple of brand-new segments! 🎉Join Sarina Fazan and Christopher Ingram as they dive into our new Hot Takes and One Has to Go segments, sharing their opinions on everything from Tampa's best restaurants and beaches to sports teams and local attractions. They also break down the week's biggest headlines, welcome inspiring guests, and keep the conversation fun along the way.Watch now and let us know—which Hot Take do you agree with, and what would *you* choose in "One Has to Go?" 👇

This week, Amber took the reins as our Arts & Entertainment Correspondent, putting a fun pageant twist on the show with a fishbowl full of surprise topics!We covered Florida's newest laws, the importance of water safety, Cabo Verde's inspiring Cinderella sports story, the viral Squishy Dumplings trend, and Amber's incredible second chance at competing for Miss USA. From meaningful conversations to plenty of laughs, this episode had a little bit of everything.#HeartbeatOfTampaBay #MissUSA #TampaBay #FloridaNews #CommunityStories