If your mornings are usually chaotic and rushed, I want to challenge you to wake up a few minutes earlier to spend some quiet time with your Heavenly Father.

Learn more about the show at https://salvationarmysoundcast.org/heartbeat

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Your beauty should not come from outward adornment. Rather, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God’s sight. The most beautiful person you can be won’t be found on the outside.

Learn more about HEARTBEAT at https://salvationarmysoundcast.org/heartbeat

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

When it comes to God, we can trust that He is who He says He is. But do you have questions? Questions about your faith? About God? Great! We should always be seeking out truth. Bring your questions to God. Ask the hard ones. Nothing is off limits with your Heavenly Father.

Learn more about the show at https://salvationarmysoundcast.org/heartbeat

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

If you’re feeling stressed after a busy work week- commuting in a big city, I encourage you to carve out some time for nature therapy. Be among the trees and enjoy some peace.

Learn more about HEARTBEAT at https://salvationarmysoundcast.org/heartbeat

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Time flies by. The days come one at a time, and you don’t get them back. Cherish it all. You’ll be glad you did.

Learn more about HEARTBEAT at https://salvationarmysoundcast.org/heartbeat

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Sometimes we feel broken and need God to fix us, yet we won’t let go of the things that keep us bound. Trust in the Lord with all your heart and lean not on your own understanding. Let go and let God!

Learn more about the show at https://salvationarmysoundcast.org/heartbeat

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Sometimes the reason we end up breaking promises is because we've over-committed ourselves. If you're the type of person who is afraid to let anyone down and therefore you sign up for everything- you're actually doing yourself and others a disservice.

It's OK to say no.

Learn more about the show at https://salvationarmysoundcast.org/heartbeat

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Stress doesn't just put you in a bad mood. It can impact your physical health. From tense muscles to sleepless nights, stress can begin to cause some serious damage.

But remember this verse in Peter, "Cast all your anxiety on Him because He cares for you".

Learn more about HEARTBEAT at https://salvationarmysoundcast.org/heartbeat

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if there were no laws, no rules, and no regulations?

We could drive as fast as we want, how we want, and where we want. There’d be no speed limits. It would be chaos, wouldn’t it?

God is not a God of chaos. God has given us direction for how to live because He desires good for us.

Learn more about the show at https://salvationarmysoundcast.org/heartbeat

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

We all have had something about our physical appearance we have wished was different at some point. Our feet are too big, our ears too small, we don't like our jaw line... you name it!

But no matter what you think you "should" look like- you are fearfully and wonderfully made in the image of our Heavenly Father. You are beautiful!

Learn more about HEARTBEAT at https://salvationarmysoundcast.org/heartbeat

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.