Welcome to Episode Ten of the Podcast.  In this episode I relate an extremely embarrassing relationship episode with a friend, some bad dating experiences and bringing some dogs into my life.  Warning: There is a kiss or two that I receive in this episode!

In Episode Nine we get past the heartbreak and into Hot Pot!  This change of gears puts you into the fast lane of healthy living and weight loss!  You'll also learn about the history of Chinese Hot Pot, and how you can start on this delicious, healthy and economical way to enjoy your next meal.

Welcome to Episode Eight.  Following the sudden end of the engagement and the subsequent move, we continue.  This episode looks at how I tried to 'fix' things in a very bad way. 

Welcome to Episode 7.  We explore Lori's obsessions, a bit of COVID and business.  And then we get into one of the most heartbreaking incidences in my life.  Want to have a listen?  It's pretty good. 

Welcome to episode six of Heartbreak and Hot Pot: How I Lost 45lbs in Six Months.  In this episode we're going to dive into what COVID did to our business and in general.  We're also going to get into some of the Fantastic Sams business practices, and we'll also spend a little more time on Lori.  Oh, and we'll talk about Ketamine.  Yes Ketamine.  I hope you enjoy!  If you have any questions or comments for me you can always reach me at [email protected].

Thank you!  Share with a friend!

Let's jump right into the story!  We start the journey with some background on me and my tale, and then we move right into the heart of it all.  Thank you for listening and for sharing with a friend!

We meet the love of my life - Lori.  Then we experience a bit of Minnesota living!  This is a touching episode filled with hope for the future.

Welcome to Episode Four.  

You'll hear some deep, emotional stories about my boys, Dan and Elliott.

My life changed forever.  And I relate this story to you here.

If you want to reach out to me write to [email protected]

I'd love your feedback.  I'd love your own story. 

I know we all have stories.

Thank you for listening.  Tell a friend.

Thanks!

Hello.  Episode Three dives into the lives of my two sons, Dan and Elliott.  It then takes a turn into the worst heartbreak imaginable, at least by me.  I know that people all over the world face loss, but that doesn't make it any easier to cope.  This is when my life took a substantial turn, some would say for the worse.  

If you have a question or want to share your story reach out to me at [email protected]

As always, thank you for listening.  I really appreciate it.

In this episode we jump back in time a little bit to learn more about how I ended up in this tale.  You'll learn about my family and my work and a bit more about who I am.  Why listen?  It provides a little more foundation for the roller coaster you are boarding.  Thank you for listening and I hope you enjoy!!