We’re rewinding the tape to the early 90s once again.

Let's remember the boomboxes, cassette tapes, and R&B love songs that taught us how to love long before we knew how sharp heartbreak could cut.

In this series opener, I explore the soundtracks that shaped my early identity, the pain of misplaced trust, and the thread of God's kindness that was pursuing me all along.

Ready to face an unhealed chapter from a place of spiritual strength?

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This episode is a simple walk-and-talk through Psalm 23:6 — “Surely goodness and mercy shall follow me…”

I’m sharing how that one line has been sitting with me lately, especially for the seasons when life feels heavy or uncertain.

If you need a loving nudge to remind you that God’s goodness is still behind you, this one’s for you.

If you want to read the written version of this episode, I posted it over on my Substack.

Meet me on Substack → Heartbreak to Home

In this episode, I take you with me on a walk as I share why I’m creating a slower, more peaceful space away from Instagram and Facebook.

I talk about choosing Substack as a place to write, reflect, and connect more meaningfully. I am hopeful that it will be less noisy compared to other social media platforms.

If you’re craving calm, honesty, and reminders that the Lord is near, I’d love for you to join me there.

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***Note: If you see the "pledge" option, simply pick "no pledge".

What if God has been pursuing you all along, not to punish you, but because He loves you?

In this episode, I’m sharing my heart behind a new Healing Heartbreak series as we explore God’s pursuit of His people from Genesis to Revelation.

Together, we’ll slow down and notice the loving Father who has never stopped pursuing us.

In this episode of Healing Heartbreak, I reflect on a full-circle return. I visited a place from my past and noticed how much healing has taken place along the way.

I invite you into this conversation about memory, identity, and the steady way Jesus carries us forward, even years later.

If something from your own past has resurfaced as you listened, you’re not alone. You don’t have to rush the process or have everything resolved. Healing unfolds in its owntime.

If you are looking for a spiritual companion as you navigate your own reflections or returns, you’re welcome to reach out.

 ✨Book a Spiritual Companion Session:

1:1 Spiritual Companion Session

https://calendly.com/gracerehman/spiritual-companion-session

📧Prefer email?

You can email me at [email protected] with "SESSION" in the subject line and I will provide you with the next steps (or if you just want to say hello, that's cool too!)

💬Listening on Spotify?

You can leave a comment directly on this episode. I read them, and it’s one simple way we can stay connected.

In this brief season-ending episode, I mention the reality that life is short and the nearness of God in heartbreak. This is a quiet invitation to pause, pay attention, and remember that God is with us even in the ache.

Beginning in 2026, Healing Heartbreak will continue as a monthly space for honest conversations about faith and heartbreak.

If you find yourself wanting more support, I offer private, prayerful sessions for those who want a quiet place to tend to what they’ve been carrying.

To reach out, simply email me at [email protected] and type “HEALING” in the subject line.

You’re welcome to listen quietly, or reach out when you feel ready.

Here with you,

Grace

Join me as I tell you about how a simple photo from a Thanksgiving 5K opened up a conversation between the Lord and me about joy, delight, and what it really means to come to Him as His child.Share this with a friend so you can delight in the Lord together!

In this episode, I open up about a season in my life when I tried to heal alone, and what God gently taught me about the power of fellowship.

For over a decade, I drifted from church and community, thinking my quiet time with God was enough. But He showed me that real healing often happens through connection — through people who pray, listen, and walk beside us.

I’ll share how God used friendships, both old and new, to bring me back into fellowship and closer to His heart. You’ll also hear some encouragement on how to take small, gentle steps to reconnect with others and find your way back to spiritual community again.

Because healing doesn’t happen in isolation…
it happens in fellowship. 🌿

💫 If you’re in a season of transition or longing for peace and clarity, I’d love to walk alongside you through my Christian Encouragement + Spiritual Clarity Mentoring Sessions.
You can learn more or schedule a session here: 👉

https://calendly.com/gracerehman/encouragement-spiritual-clarity-mentoring

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Ever feel unseen or forgotten? You’re not. In this episode, I share how 2 Chronicles 16:9 reminds us that God’s eyes are on us, not to judge us, but to strengthen us. 

He sees you, loves you, and wants to do great things for you and through you. 

My prayer is that you will be encouraged by this episode today.

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We all long to be seen. But what happens when the people who were supposed to notice us…didn’t?

Grab a comfy spot, with your journal and coffee and hang out. I will share a story of growing up feeling unseen and how that ache revealed a deeper wound, the father wound. You’ll hear how those hidden hurts often show up in everyday life, and how God, who calls Himself El Roi — the God who sees, meets us right there.

 If you’ve ever felt invisible, overlooked, or like you had to perform to be loved, this episode will remind you: God’s eyes are kind, His ears are listening, and His heart has never turned away.