Happy Heart Month! Join Dr. Adelena in this enlightening episode as she emphasizes the importance of being proactive rather than reactive when it comes to your health, especially your heart. Discover how the body works as an interconnected unit, and understand the vital roles each part plays. Dr. Adelena will guide you through the key areas to monitor and discuss potential root causes of heart health issues. Plus, learn about the benefits of genetic testing and how it can reveal insights like your tolerance to salt and more. Don’t miss this opportunity to take charge of your heart health! 

Time Stamps:

(00:58 )  Intro

(02:15 ) The Body Must Work All Together 

(03:53)  Genetic Profile

(06:58)  Get. Your. Body. Moving. 

(09:02)  What about the healthy fats & oils? 

(10:15)  Dr. Frank Senatra said this. 

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